Hypnotherapy Services

Hypnosis is not what most people think it is.  Actually, every person travels through the state of hypnosis at least twice a day.  Once when passing from the waking state into the sleep state and then again passing out of the sleep state into the waking state.  To make things simple there are 4 brain wave levels, well, there actually more than that, however, these four levels are the ones that most people know about.  The 4 levels are Beta (waking state) Alpha (relaxed/quiet) Theta (deep relaxation) Delta (sleep).  We pass through all the levels entering and leaving the sleep state.  People who are in a hypnotic state are either in Alpha or Theta.  They are between wakefulness and sleep.  A daydream is a light hypnotic state.  So if you ever day dream then you are in a light state of hypnosis.  Highway hypnosis is a common experience for many people.  So here is my point, you already experience hypnosis as a normal part of everyday life so why hot try it as a modality for improving your life?  It obviously can't hurt you since it is a normal and natural mental and physical phenomena that we all experience on a daily basis.