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Hours: MONDAY - FRIDAY 10AM-10PM SATURDAY 10AM - 9PM SUNDAY 10AM-6PM 1/2 OFF ANY SINGLE TANNING SESSION TIMES are: Monday & Tuesday from 8pm til 10pm Wednesday through Saturday 1/2 off between 10am til 12pm (Noon) Sundays 1/2 OFF ALL DAY from 10am til 6pm **BUY A BOTTLE OVER $30 GET 2 FREE TANS IN ANY BED!!! BOTTLES ARE AS LOW AS $19
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ISLAND GLOW NOW SELLS ARBONNE - A VEGAN COMPANY-NOT TESTED ON ANIMALS

Posted 05:25 PM November 13, 2009

ARBONNE IS KNOWN AS "THE CHANEL OF MARKETING".

Please check out Arbonne.com&use; id # 18404895

IF INTERESTED IN HAVING A PARTY WHERE EVERYONE AT YOUR PARTY CAN GET A FREE HAND SPA, PLEASE CONTACT WORLDOFARBONNE@AOL.COM
HOSTESS GETS TO PICK OUT A PRODUCT OF THEIR CHOICE.  THE MORE POEPLE ORDER, THE MORE FREE PRODUCTS YOU GET!  TRY OUT THE PRODUCTS BEFORE YOU BUY THEM&YOU GET A 45 DAY MONEY BACK GUARENTEE!
IF INTERESTED IN BEING IN BUSINESS FOR YOURSELF, SEND AN E-MAIL&WE CAN SET UP AN OPPORTUNITY MEETING SO YOU CAN GET THE FULL EXPERIENCE OF THIS TEAM!  YES WE ARE A TEAM&YOU ARE NEVER ON YOUR OWN!

Arbonne is committed to environmental responsibility. As our business grows, we strive to minimize our impact on the earth through the implementation of innovative and responsible environmental practices, and we encourage our manufacturing and sourcing partners to do the same.
 
   

At Arbonne we:

  • Support responsible harvesting of our botanical ingredients (harvest and replenish)
  • Never utilize endangered plant species in our formulations
  • Are Vegan certified: Our products do not contain animal derived ingredients or animal by-products and are never tested on animals
  • Practice "source reduction," optimizing packaging and product design to use less materials
  • Use renewable sources for all of our paper packaging
  • Strive to achieve Forest Stewardship Council (FSC) certification for all paper packaging
  • Incorporate Post Consumer Recycled (PCR) content in all shipping cartons and plastic packaging, wherever possible
  • Print with soy-based inks wherever possible
  • Ensure our distribution facilities have recycling programs for all incidental packaging and shipping supplies

Continuous improvement is critical to our commitment. We regularly review our ingredients, packaging materials and business operations to optimize our positive contribution to defending and protecting the earth's resources.

 
 
   

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SOME MYTHS ABOUT TANNING

Posted 06:18 PM January 13, 2009

Get Real! Myths About UV

Myths and Misconceptions About UV and Tanning

The purveyors of sun-scare, in inexplicable blind zeal for their cause, have made some outlandish and unsupportable statements about sunshine, UV, Vitamin D and tanning. Think about this: Because sunshine is free, there is no powerful pro-sun PR lobby aggressively countering these misstatements. Think about it some more: Just imagine if a large pharmaceutical company did own the sun and was able to send you a bill for your monthly sunshine. The mass-media marketing message you got about sunshine – based on the same science that exists today – would be completely positive. The statements that follow show you that, when it comes to “sun scare” marketing is more important than science.


2008-01-18-get-real-myths-about-uv-1.jpg

They Said It:

“I can remember as a youth when I was growing up I had gone to movies to see that the population was living underground because of severe solar energy and the lack of protection. In some vision as I grow older I see us moving to more shelters and perhaps underground living because of these hazards.” - Dr. Wilma Bergfeld, then-president of the American Academy of Dermatology at Derm Update, the AAD’s 1996 annual media day, Nov. 13, 1996.

Get Real!

It’s an oldie, but it’s still the misguided mantra of the AAD today. AAD still believes people do not need sunshine at all to make vitamin D and that people should turn to dietary supplements instead of Mother Nature. While underground living may be fine for the most extreme anti-sun lobbyists, the science in the decade since Bergfeld made this statement has only strengthened the case that human beings live naturally in sunlight and that we need regular sun exposure to be healthy. Anti-sun lobbyists like Bergfeld, unfortunately, have confused the good cause of fighting against sunburn and overexposure with a misguided attempt to get people out of the sun completely.


They Said It:

“People who practice proper sun protection and are concerned that they are not getting enough vitamin D should either take a multivitamin or drink a few glasses of vitamin D fortified milk every day. ..Dietary intake of vitamin D can completely and easily fulfill our needs.” – Dr. Raymond L. Cornelison Jr., then-president of the American Academy of Dermatology, in a July 3, 2003 AAD press release entitled, “Vitamin D + Sunshine = Bad Medicine.”

Get Real!

Humans make 90 percent of their vitamin D from sun exposure. That’s the natural way. To recommend that supplements and milk replace what Nature intended is unnatural as well as impractical. You would have to drink a full quart of fortified whole milk every day to attain the current median recommendation for vitamin D. What’s more, that level is now regarded as considerably too low by Vitamin D scientists, who foresee that recommendations will eventually be increased as much as five to 10 times their current levels. There is also growing consensus that supplements and diet alone will not provide sufficient vitamin D without additional sun exposure to the skin. The American Cancer Society and the Canadian Cancer Society have both recognized that some sunlight in moderation is necessary, even though both organizations fall short of advocating tanning.Despite all the evidence to the contrary, many anti-sun lobbyists have stuck with their rhetoric that humans make sufficient vitamin D from incidental sun exposure. If this were the case, how would it be possible for 40-90 percent of the population to be Vitamin D deficient, as has been demonstrated by several studies, if, as dermatologists also say, people are getting too much sun exposure? The outcomes are divergent.


They Said It:

“Avoiding the sun at all costs, for most of us, simply doesn’t make sense.” – Dr. Len Lichtenfeld, American Cancer Society’s Chief Medical Officer, in a statement issued May 27, 2006. ACS and the Canadian Cancer Society now recognize that some sunlight in moderation is necessary.

Get Real!

Bravo. That’s a great first step toward bringing common sense and Mother Nature back into the mix. Unfortunately, the anti-sun lobby hasn’t kept pace. Prime example: When asked to speak on behalf of the dermatology community to a major conference of worldwide Vitamin D scientists in Victoria, Canada, in April 2006, Boston University Dermatology Chair Dr. Barbara Gilchrest (Who in 2004 asked Vitamin D pioneer Dr. Michael Holick to resign from his dermatology post because he dared to write a book suggesting that UV exposure had health benefits) told the group, “When you tell a 15-year-old to get 10-15 minutes of unprotected sun exposure, they just don’t get it.” That brought groans from the researchers in the audience and an unidentified reply, “If you don’t trust people to do the right thing, I think we have a problem.”


They Said It:

“This (melanoma) epidemic is so severe that in the year 2012 malignant melanoma will be the leading cancer above breast and lung and colon, and may also be the leading cause of death all over the world.” - Dr. Wilma Bergfeld, then-president of the American Academy of Dermatology, at Derm Update, the AAD’s 1996 annual media day, Nov. 13, 1996.

Get Real!

Not even close. American Cancer Society statistics on these four cancers still speak for themselves:

Estimated Cancer Death Rates By Site and Year
Year - Breast - Lung - Colon - Melanoma
1997 - 44,190 - 160,400 - 46,600 - 7,300
2006 - 41,430 - 162,460 - 55,170 - 7,910

Source: American Cancer SocietyAnti-sun lobbyists often have called melanoma an “epidemic.” In 1995, world-renowned research dermatologist and photobiologist Dr. Fred Urbach chastised his peers at an FDA open forum for this characterization saying, “I wish you would look up the meaning of the word epidemic in your Oxford English Dictionary. Epidemics happen suddenly.”In fact, melanoma incidence has been rising for nearly 80 years, primarily in older men who are still much more likely to contract this disease. Yet the anti-sun lobby has directed its screenings and marketing attention at younger women who are more likely to purchase dermatologic services (Cosmetic botox injections are the fastest growing dermatologic procedure) and cosmetic products with sunscreen.The allegation that melanoma is increasing rapidly in young people is not supported by data and has obvious confounders that the anti-sun lobby conspicuously ignores in its regular discussion. Primarily, one must consider that dermatology’s ability to detect melanoma has improved steadily in the past half century (better techniques, better equipment, more dermatologists per capita and more screenings). Because more and more young people visit dermatologists today (dermatology’s fastest growing procedures are cosmetic, with cosmetic botox injections leading the way. These procedures, of course, are marketed to younger people), it is understandable that dermatologists identify more melanomas. This also explains why – despite the allegation that more young people are getting melanoma, there is not a corresponding increase in the mortality rate from this disease in young people. In fact, in Canadian cancer registries the melanoma incidence and mortality rates are declining for women under age 50.That’s not to say people shouldn’t be vigilant about taking the right precautions. But the profit-driven anti-sun lobby has a track record of bending the numbers to overstate their case. That’s not science. That’s politics.


They Said It:

“Tans acquired at indoor tanning parlors have been studied and have a very poor ability to prevent sunburning.” - The Skin Cancer Foundation, June 2006

Get Real!

Care to get a second opinion? How about 30 million second opinions! A cornerstone of the indoor tanning industry for more than two decades has been the ability of base tans, in proper combination with sunscreen usage outdoors, to protect people from sunburns on sunny vacations. Literally millions of indoor tanners will tell you it works. And it does.Here’s what the sun-scare lobby either fails to understand or won’t admit: Sunscreen, as a product, is designed to prevent sunburn. A base tan essentially multiplies the ability of sunscreen to do its job. It’s all about protecting skin cells, one cell at a time, from overexposure and burning. Because a tan essentially enshrouds skin cells one cell at a time – much like the hard-shell coating of an M&M candy protects the chocolate – sunscreen is better able to do its job.Think about it. An average indoor tanner might begin his or her tanning regimen with a five minute session and, over the course of three to four weeks, gradually work up to 15 to 20 minute sessions under the supervision of a professionally trained tanning operator. That means – after building a base tan – he or she can be exposed to 3-4 times as much sunlight before sunburn develops.And here’s the thing the anti-sun lobby doesn’t tell you: Professional tanning facilities recommend the proper use of sunscreen outdoors in situations where sunburn is a possibility. So the base tan makes the tanner’s skin 3-4 times more resilient, which multiples the effectiveness of the sunscreen he or she applies.That’s a huge difference on a sub-tropical vacation and most likely means the difference between burning and not burning. It’s also the reason why tanning industry research suggests that a higher percentage of indoor tanning clients use sunscreen outdoors than non-tanners, and likely is part of the reason why indoor tanners sunburn outdoors less often than non-tanners.


They Said It:

“Speculative at best.” - Dr. James Spencer, one of the American Academy of Dermatology’s most-quoted anti-sun pundits, in the June 2006 issue of Dermatology Times on research connecting health benefits with sunlight-derived Vitamin D.

Get Real!

One can only speculate how Spencer defines the word speculative. Researchers have known for more than 60 years that many forms of cancer were much less prevalent in sunny parts of the world. Since then, the connection to sunlight and vitamin D has been established, and in the past decade the causative mechanism by which vitamin D plays an important part in cell growth regulation has been well documented. The studies are there, and while further research is needed, calling the connection “speculative” is conspicuously unscientific.Instead of supporting the logical continuation of research on sunlight-induced vitamin D – which has massive positive public health ramifications — the dermatology industry’s lobbying groups have simply denied that the science existed. That’s not science – it’s politics.


They Said It:

“Many sunscreen companies have just teeter-tottered staying in business. It’s not easy getting rich in the sunscreen business.” – Boston University Dermatology Chair Barbara Gilchrest, in a guest lecture at the 13th Workshop on Vitamin D, April 8, 2006 in Victoria, Canada. Gilchrest was refuting the suggestion that sunscreen companies profit from preaching all-out fear of the sun.

Get Real!

Sunscreen companies are enjoying record profits right now. Gilchrest apparently doesn’t read sunscreen companies’ financial statements very closely. For instance:

  • $9 billion pharmaceutical giant Schering-Plough (Coppertone) reported sun-care related sales of $204 million in 2005, up 16 percent from 2004 and up 40 percent from 2003, making the division one of Schering-Plough’s best performers by percentage growth.
  • $50 billion Johnson & Johnson’s consumer products unit – which markets sun care products like Neutrogena and Aveeno, is one of the pharmaceutical giant’s most profitable divisions, with increased sales of $2.36 billion in the first quarter of 2006 alone. Neutrogena’s marketing uses some of the most aggressive sun-scare tactics of any sunscreen company.

Gilchrest and her peers apparently have an antiquated definition of what a sunscreen company is. It isn’t just a beach product anymore. Most women’s cosmetics today include sunscreen in their products – marketing usage and need of the product based on over-hyping fear of the sun. Because of this, most women wear sunscreen 365 days a year in any climate – even when sunburn isn’t a possibility – because the American Academy of Dermatology and sunscreen manufacturers have scared them into over-use of sunscreen. “Sun scare” – teaching total fear of the sun instead of sunburn prevention – is a huge multibillion-dollar business run by even larger multibillion-dollar cosmeceutical corporations.

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HOW TO TAN SMART!!!

Posted 06:14 PM January 13, 2009

Indoor Tanning: Smart Tan

Tanning: Smarter than everAn estimated 30 million North Americans turn to tanning salons as a controlled alternative to outdoor tanning. As we become increasingly aware of the benefits associated with regular exposure to sunlight and of the importance of managing the risks that can be associated with sunburn and overexposure, more people are turning to indoor tanning facilities to help attain their tans in a controlled environment scientifically designed to minimize the risk of sunburn.

The Tanning Industry’s Base Belief

The professional indoor tanning industry’s scientifically supported position is summed up in this declaration: Moderate tanning, for individuals who can develop a tan, is the smartest way to maximize the potential benefits of sun exposure while minimizing the potential risks associated with either too much or too little sunlight.

This position is founded on the following tenets:

  1. Ultraviolet light exposure from the sun or from an indoor tanning unit is essential for human health, and getting it in a non-burning fashion is the smartest way.
  2. The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don’t ever sunburn.
  3. For the past decade, the indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance. Since the mid-1990s, tanning industry research has supported what millions of indoor tanners have known all along: that non-tanners sunburn outdoors more often than people who tan indoors. The professional indoor tanning salon industry is part of the solution in the ongoing battle against sunburn and in teaching people how to identify a proper and practical life-long skin care regimen.
  4. A tan is the body’s natural protection against sunburn. Your skin is designed to tan as a natural body function.
  5. Every year, millions of indoor tanners successfully develop “base tans” before embarking on sunny vacations – tans that, combined with the proper use of sunscreen outdoors, help them prevent sunburn.
  6. There are known physiological and psychological benefits associated with sunlight exposure and there are many other potential benefits that appear linked to sun exposure, but need further research. The potential upside of these benefits is considerable and deserves further consideration. Because sunlight is free and vitamin D is a relatively cheap pharmaceutical product, research into the many benefits of vitamin D has not been funded to its natural conclusion.
  7. The body produces Vitamin D naturally when the skin is exposed to sunlight. Vitamin D deficiency has become a recognized epidemic in North America and overzealous sun protection practices likely have contributed to this.
  8. The risks associated with UV overexposure are manageable for anyone who has the ability to develop a tan.

Why Is Indoor Tanning “Smart Tanning?”

Indoor tanning, if you can develop a tan, is an intelligent way to minimize the risk of sunburn while maximizing the enjoyment and benefit of having a tan. We call this SMART TANNING because tanners are taught by trained tanning facility personnel how their skin type reacts to sunlight and how to avoid sunburn outdoors, as well as in a salon.

Tanning in a professional facility today minimizes risk because the government regulates indoor tanning in the United States and Canada. In the United States, exposure times for every tanning session are established by a schedule present on every piece of equipment that takes into account the tanner’s skin type and the intensity of the equipment to deliver a dosage of sunlight designed to minimize the risk of sunburn. The schedule, as regulated by the U.S. Food and Drug Administration and Health Canada, also takes into account how long an individual has been tanning, increasing exposure times gradually to minimize the possibility of burning.

That kind of control is impossible outdoors, where variables including seasonality, time of day, weather conditions, reflective surfaces and altitude all make outdoor tanning a random act and sunburn prevention more difficult.

How Do Indoor Tanning Salons Teach Sunburn Prevention?

The indoor tanning industry is at the forefront in educating people how to successfully avoid sunburn over the course of one’s life.

  • Studies of indoor tanners have shown consistently that indoor tanning customers once they begin tanning in a professional salon, are less likely to sunburn than they were before they started tanning.
  • Studies have also shown that indoor tanners are less likely to sunburn outdoors as compared to non-tanners.

Consider, in recent years sunburn incidence in the general population has been steadily increasing while sunscreen usage has been declining. And according to the American Academy of Dermatology, the sub-group most likely to sunburn is older men. In contrast, sunscreen usage outdoors among indoor tanners is increasing.

We believe that teaching people strictly to avoid the sun may be making them more likely to sunburn when they do go outside for summer activities – and everyone does go outdoors at some point. Consider:

  1. Tanning is your body’s natural defense mechanism against sunburn, and indoor tanners have activated this defense against burning – a tan essentially multiplies the ability of sunscreen worn outdoors to do its job. That’s one reason non-tanners are more vulnerable when they inevitably do go outdoors.
  2. Indoor tanners are educated at professional tanning facilities how to avoid sunburn outdoors, how to use sunscreens appropriately and how to properly moisturize their skin.

When you also consider that the majority of people who sunburn are male, according to the AAD, and that 65-70 percent of indoor tanning customers are female, clearly, it is non-tanners who are doing most of the burning outdoors. In the war against sunburn, tanning salons are part of the solution. Those who abstain from sun exposure completely are more likely to sunburn when they inevitably do go outdoors, even if they attempt to wear sunscreen.

Why We Promote Indoor Tanning As “Smart Tanning”

The professional indoor tanning industry promotes responsible indoor tanning and sunburn prevention as “smart.” We choose not to use the word “safe.” Here is why:

The word “safe” implies that one can recklessly abuse something without any fear of causing harm. And reckless abandon certainly is not the behavior the professional indoor tanning industry is teaching. In fact, we are playing a key role in successfully preventing that kind of reckless abuse. By teaching a “smart” approach to sunburn prevention that recognizes that people do perceive different benefits from being in the sun, we are able to teach sunburn prevention in a practical way that respects both the potential benefits and the risks of sun exposure.

For example, previous generations believed that sunburn was an inconvenient but necessary precursor to developing a tan. Today we know better, and we are teaching a new generation of tanners how to avoid sunburn at all costs. Again, our position: Moderate tanning is the best way to maximize the potential benefits of sun exposure while minimizing the potential risks of either too much or too little exposure.

Indoor Tanning - Graph

These graphs illustrate our point. The left graph shows the conventional thinking about sunlight: that totally eliminating sun exposure eliminates risks. That oversimplification is why the $30 billion sun-care industry tells us to wear sunscreen 365 days a year, no matter where we live. But the right graph is a more accurate, albeit more complicated, description of the risk function.

The one thing we do know for certain about sunlight is that zero exposure does NOT equal zero risk; in fact, the risks of zero exposure would be deadly. So the risk function must be curved. The vertex of that curve — where risk is minimized — is different for every person and cannot be randomly defined. What’s more, this graph does not even take into account the balance between benefits and risks. That has to be part of the equation if any campaign is going to be effective.

Human life is totally reliant on sun exposure, and the life-giving effects of ultraviolet light. The question for each of us — a question that nobody knows the exact answer to — is how much sun exposure is appropriate, and how much is too much. Basing the answer to that question on the belief that any exposure increases one’s risk of skin damage — a belief that is not categorically supported in the medical literature —fails to recognize the positive influence ultraviolet light and sunlight have on our lives.

New research on breast cancer, prostate cancer, ovarian cancer, colon cancer, heart disease, multiple sclerosis and other deadly diseases — research that shows that regular sun exposure may play a key part in preventing the onset or retarding the growth of these deadly diseases — supports the position that moderate sun exposure, for those of us who can develop a tan, is the best way to maximize the potential benefits of sun exposure while minimizing the potential risks of either too much or too little exposure.

Why Don’t We Hear More About Smart Tanning Then?

That is changing. In 2006 the American Cancer Society and the Canadian Cancer Society joined health officials in Australia in finally recognizing that individuals need some ultraviolet light exposure in order to be healthy, and that sun avoidance may be contributing to vitamin D deficiency.

Why did this acknowledgement take so long? As we mentioned, the truth about sun exposure is abstract and complicated — the right level of exposure for one person may not be right for another person. Heredity, skin type, and many other factors make it a different equation for everyone. But one truth is universal: We all need sun exposure and UV light in order to survive.

It is a lot easier just to tell people to avoid sunshine than teach them how to enjoy it responsibly and appropriately, so many of our public health advisories have attempted to oversimplify the message and few took into account any potential for positive effects of sunlight. Instead of teaching you how to maximize the benefits and minimize the risks, many reports simply oversimplify the scenario and mislead you into believing that any exposure is bad for you.

You should also be aware of the fact that many industries benefit from scaring you about any sun exposure – twisting a proper message of sunburn prevention into an unwarranted message of total sun avoidance. This profit-based science has created what we believe is a total misuse of sunscreens.

What Do We Mean When We Say “Misuse of Sunscreens?”

Sunscreen should only be used to prevent sunburn. It is being marketed to block all UV exposure, which is unwarranted.

Make no mistake: Sunscreen is a good product with an intelligent usage: the prevention of sunburn. But it is not necessary to wear this product daily most of the year in most climates to prevent sunburn. Yet many in the $30 billion sun care industry encourage everyone to wear products with sunscreen (many of which are women’s cosmetics) 365 days a year — no matter where they live. This is misuse of the product and may in fact cause more harm than good in the long run. Please consider:

  1. Sunscreen, when worn, almost completely prevents your skin from producing any vitamin D. Sun exposure to the skin is the body’s natural way to produce Vitamin D – it is the way you are naturally intended to get it. An estimated 90 percent of the vitamin D in our systems comes from sun exposure. In fact, according to accepted anthropologic evolutionary theory, that’s why fair-skinned cultures developed fair skin: To better produce vitamin D from sunlight.
  2. Vitamin D is very rare in foods and the form of vitamin D you get from foods and dietary supplements is not processed in the body the same way as Vitamin D produced naturally from sun exposure to the skin.
  3. Wearing sunscreen in northern climates most of the year totally blocks your body’s ability to produce vitamin D.
  4. Many studies have shown and it is now universally accepted that up to 90 percent of the North American population is vitamin D deficient. What’s more, recent research has shown that humans need five to 10 times more vitamin D than we previously thought – levels that are not attainable through diet and supplements alone.
  5. Women’s cosmetics today almost always contain sunscreen. It is very difficult for women to find products that do not block UV exposure.

Again, while sunscreen is an excellent product that has an intelligent usage in the fight against sunburn, overuse of the product may have serious consequences as well. Because most women wear foundation products daily, their make-up may be preventing them from producing vitamin D much of the year. And because women are more likely than men to develop osteoporosis, making up 18 million of the 25 million Americans afflicted with the disease, they would stand to benefit even more from an increase in vitamin D production.

What Is The Appropriate Usage of Sunscreen?

Simply stated, sunscreen should be used as a tool to prevent sunburn whenever sunburn is a possibility. It should not be used on a daily basis in climates and seasons when sunburn is not possible.

While the tanning industry does support the use of sunscreens as a tool to prevent sunburn outdoors, we do not believe it is proper to teach people to wear this product during times of the year when one would not be able to sunburn outdoors. That is misbranding the product

That is why the professional indoor tanning industry teaches proper sunscreen usage more effectively than those who simply tell the public to wear the product 365 days a year: The tanning industry’s approach is more credible and practical.

Why Should We Be Concerned About Vitamin D Deficiency?

New research has shown that vitamin D deficiency is epidemic in American adults today, suggesting that up to 90 percent of North Americans are vitamin D deficient. It is likely that over-usage of sunscreen in climates and seasons when sunburn is not a possibility has contributed to this epidemic. This is especially significant because:

  • A 2006 systematic review of 63 studies on vitamin D status in relation to cancer risk has shown that vitamin D sufficiency can reduce one’s risk of colon, breast and ovarian cancers by up to 50 percent. The landmark paper, published in the February 2006 issue of The American Journal of Public Health, is the most comprehensive paper on vitamin D written to date.
  • Additionally, vitamin D deficiency is a leading cause of osteoporosis, a disease affecting 25 million Americans which leads to 1 million hip and bone fractures every year. In elderly individuals, such fractures are often deadly. Encouraging everyone to wear sunscreen all year long in any climate undoubtedly is contributing to this problem, as vitamin D is necessary for the body to properly process calcium.
  • While environmental correlations have established for years that people in sunny climates have lower risks of many forms of cancer, in recent years the mechanism by which Vitamin D slows or retards the growth of tumor cells has been researched and identified. It was once thought that only the kidneys could produce active vitamin D, but we now know that many cells in the body perform this function, including cells in the breast, prostate, colon, brain and skin.
  • Research has shown that the active form of vitamin D, when present in cells throughout the body, inhibits the growth and spread of abnormal cells, including cancer cells.

What Does Indoor Tanning Have To Do With Vitamin D?

Exposure to UVB from sunshine is the body’s natural way to produce vitamin D, accounting for 90 percent of vitamin D production. Dietary “supplements” are just that: Supplemental ways to produce vitamin D.

Research has shown that people who utilize indoor tanning equipment that emits UVB – which most tanning equipment does – also produce vitamin D. And studies have also shown that indoor tanning clients have higher vitamin D blood levels than non-tanners.

While the North American indoor tanning industry promotes itself as a cosmetic service, one undeniable side-effect of that cosmetic service is vitamin D production. Even though it is not necessary to develop a tan to produce vitamin D, this should be considered: Because research suggests that the risks associated with sun exposure are related to intermittent sunburns, it is credible to believe that the benefits of regular, moderate non-burning exposure outweigh the easily manageable risks associated with overexposure.

Tanning is a Natural Body Process – It is Not Damage

Tanning is your body’s natural protection against sunburn — it is what your body is designed to do. Many have referred to this process as “damage” to your skin, but calling a tan “damage” is a dangerous oversimplification. Here is why:

  • Calling a tan damage to your skin is like calling exercise damage to your muscles. Consider, when one exercises you are actually tearing tiny muscle fibers in your body. On the surface, examined at the micro-level, that could be called “damage.” But that damage on the micro-level is your body’s natural way on the macro-level of building stronger muscle tissue. So to call exercise “damaging” to muscles would be terribly deceiving. The same can be said of sun exposure: Your body is designed to repair any damage to the skin caused by ultraviolet light exposure. Developing a tan is its natural way to protect against the dangers of sunburn and further exposure.
  • Saying that any ultraviolet light exposure causes skin damage is a dangerous oversimplification. It would be like saying that since water causes drowning, humans should avoid all water. Yes, water causes drowning, but our bodies also need water; we would die without it. Similarly, we need sun exposure; we would die without it.

It is the professional indoor tanning industry’s position that sunburn prevention is a more effective message than sun avoidance, which ultimately encourages abuse. It is a responsible, honest approach to the issue.

But What About Skin Cancer?

There arguably is more misinformation about skin cancer than any other form of cancer, and most of it involves distorting the nature of skin cancer’s complex relationship with sun exposure. Consider:

  • Melanoma skin cancer is most common in people who work indoors – not in those who work outdoors.
  • Melanoma skin cancer occurs most often on parts of the body that are not regularly exposed to the sun.
  • 18 of 22 studies examining melanoma and indoor tanning have shown no statistically significant association, including the most recent and largest study, which showed no connection at all. The four older studies that alleged a connection did not adequately control for important confounding variables such as the subjects’ outdoor exposure to sunlight, childhood sunburns, type of tanning equipment utilized (many of which were unsupervised home units) and duration and quantity of exposures.
  • Melanoma mortality rates in the United States are not rising among young women, but are increasing dramatically among older men, according to National Cancer Institute data. (In Canada, melanoma rates for women under 50 have actually declined in the past 20 years). Yet the majority of the marketing message about this disease is directed at young women, who are the highest consumers of dermatological services.
  • The photobiology research community has determined that most skin cancers are most likely related to a strong pattern of burning and intermittent sun exposure in those people who are genetically predisposed to skin cancer and not simply to cumulative exposure. That suggests that a pattern of repeated sunburning is what we need to prevent. And that kind of prevention is exactly what the indoor tanning industry is doing effectively.
  • Skin cancer generally has a 20- to 30-year latency period. The rates of skin cancer we are seeing today in older individuals mostly are a function of the ignorant misbehavior of the 1970s and early 1980s. Recall: Society used to view sunburns as an inconvenient right of spring, or as a “precursor” to developing a summer tan. Severe burns were commonplace. Today we know how reckless that approach was, and the incidence rates of skin cancer today in those over 50 years of age reflect that ignorance.

The indoor tanning industry believes that our role in teaching sunburn prevention will help to reverse the increases that largely are a result of misbehavior that took place years ago before the professional tanning industry existed and before we were organized to teach sunburn prevention.

How Do You Define Moderate Tanning?

The term “moderate tanning” means something different for every different individual, and that is an important point. The bottom line is what we call “The Golden Rule of Smart Tanning” – Don’t EVER sunburn. A fair-skinned, red-headed, green-eyed person may not have the ability to develop a tan without sunburning. This person should not attempt to tan then. On the other hand, most of us have the ability to develop a tan, and the majority of us tan very easily. Moderation, in our view, means avoiding sunburn at all costs. Going about that agenda will mean something different to every different person.

What About Teenage Tanning?

In the past few years the dermatology industry’s lobbyists have argued that teenagers should be totally prohibited from tanning in salons despite having no solid evidence that tanning in a non-burning fashion results in any significant risk. In fact, such prohibitions would likely do more harm than good. Consider:

  1. Studies have shown that teens who tan in salons are less likely to sunburn outdoors compared to non-tanners.
  2. 83 percent of teenagers who tan indoors prior to taking sunny vacations report that their indoor tan, combined with the proper use of sunscreen, helped them to prevent sunburn.
  3. Further, 72 percent of teenagers who currently tan indoors say they would simply tan more aggressively outdoors or purchase home tanning units – both of which are more likely to produce sunburns – if they were unable to utilize indoor tanning salons. If teenagers are unable to tan in salons, sunburn incidence actually will increase, and it is likely that total UV exposure in this age group will increase. This would be hurting people, not helping them.
  4. There is no data to suggest that tanning is more dangerous for any specific age group. Photobiology suggests that burning (not tanning) at an early age could increase risk later in life. As we just discussed, it appears that indoor tanners sunburn less than non-tanners, including teen-agers who tan outdoors.
  5. Indoor tanning facilities today are at the forefront in teaching teenagers outdoor sunburn prevention, including the proper use of sunscreens to prevent sunburn outdoors. If teenagers are denied access to indoor tanning, sunburn incidence will increase.

The tanning industry supports existing laws requiring parental consent for minors who wish to tan in salons, and would support constructive efforts to bolster enforcement of this standard.

Are All Dermatologists Against Indoor Tanning?

While most of the dermatology profession has an inexplicably myopic view about tanning, some enlightened dermatologists have broken ranks with their peers in recent years, urging their profession to re-think its one-sided dogma about sun exposure. Two of the most recent:

  • Research dermatologist Dr. Sam Shuster, professor emeritus to the Department of Dermatology at Newcastle University in northern England, challenged his peers to quantify the alleged increase in skin cancer incidence, which is not based on actual numbers but only estimates. In the book, “Panic Nation: Unpicking the Myths We’re Told About Food and Health” Shuster calls his peers to acknowledge that a tan is the body’s natural protection against sunburn – a reality that has been all but stampeded under the establishment’s rhetoric. “Unfortunately our attitude to sun and ultra-violet (UV) light is subject to much perverse and dubious technical ‘advice’, which society has passively accepted without questioning its provenance,” Shuster writes.
  • Boston University Professor Dr. Michael Holick – the scientist who was involved in the discovery of the active form of vitamin D in the early 1970s – wrote the book “The UV Advantage” in 2004, urging people to embrace moderate exposure to ultraviolet light as the body’s natural way to produce Vitamin D. Holick is one of the world’s leading authorities on vitamin D production. “Since some exposure to sunlight is beneficial to your health, it is reasonable that if you wish to be exposed to sunlight, that you can do so with relative safety if you make sure that you do not receive a sunburn,” Holick says.
  • Many rank-and-file dermatologists have more moderate views about sensible sun exposure, but have been intimidated by their peers not to discuss these views publicly. Indeed, upon publishing “The UV Advantage” in 2004, Holick was forced to resign his post at Boston University as a professor of dermatology, with the chair of that department calling his work “schlock science.” In spite of such rhetoric, in the two years since publishing his book, most of Holick’s positions have become mainstream thinking.

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Read The Latest Newsletter from Island Glow Tanning

Posted 06:11 PM January 13, 2009

We've just published a new edition of our newsletter! You can check it out on our website and get the latest information from Island Glow Tanning. Let us know what you think!

Read It Now Here

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GET YOUR VITAMIN D BY TANNING INDOORS, THE SAFEWAY!!!

Posted 10:19 AM December 29, 2008

Vitamin D: One Big Reason We Need Sun Exposure

The ‘Sunshine Vitamin’ is linked to lowering your risk of several forms of cancer and many other diseases.

Exposure to UVB present in sunshine and in most tanning beds is the body’s natural way to produce vitamin D, accounting for 90 percent of vitamin D production. Dietary “supplements” are just that: Supplemental ways to produce vitamin D.

What’s more, research has shown that people who utilize indoor tanning equipment that emits UVB – which most tanning equipment does – also produce vitamin D. And studies have also shown that indoor tanning patrons have higher vitamin D blood levels than non-tanners.

While the North American indoor tanning industry promotes itself as a cosmetic service, one undeniable side-effect of that cosmetic service is vitamin D production. Even though it may not be necessary to develop a tan to produce vitamin D, this should also be considered: There is growing consensus that humans may not be able to get enough vitamin D through dietary supplements alone (especially if recommended vitamin D levels are raised, as is widely anticipated, from 200-600 IU daily to 1,000-2,000 IU) and growing acceptance of moderate sun exposure as the best, cheapest, most widely available and most natural source. (In comparison, an 8-ounce glass of whole milk is fortified with just 100 IU of Vitamin D). Further, because research suggests that the risks associated with sun exposure are most likely related to intermittent sunburns, it is credible to believe that the benefits of regular, moderate non-burning exposure outweigh the easily manageable risks associated with overexposure.

New research has shown that vitamin D deficiency is epidemic in American adults today, suggesting that up to 90 percent of North Americans are vitamin D deficient and that vitamin D deficiency has significant implications on human health. Indeed, two world-wide conferences on Vitamin D were convened in 2006 in North America, with universal consensus that Vitamin D deficiency is a real problem. As a result of those conferences, the American Cancer Society and the Canadian Cancer Society – which had both preached sun abstinence for years – both recognized for the first time in May 2006 that some sunlight is necessary for human health.

It is likely that over-usage of sunscreen in climates and seasons when sunburn is not a possibility — sunscreen almost completely prevents vitamin D production — has contributed to this problem. This is especially significant because:

  • A 2006 systematic review of 63 studies on vitamin D status in relation to cancer risk has shown that vitamin D sufficiency may reduce one’s risk of colon, breast and ovarian cancers by up to 50 percent.
  • Additionally, vitamin D deficiency is a leading cause of osteoporosis, a disease affecting 25 million Americans which leads to 1 million hip and bone fractures every year.3 In elderly individuals, such fractures are often deadly. Encouraging everyone to wear sunscreen all year long in any climate undoubtedly is contributing to this problem, as vitamin D is necessary for the body to properly process calcium.
  • Vitamin D deficiency most likely plays a role in the development of muscular sclerosis, according to the Calgary based charity Direct-MS. (You can learn more about this by visiting www.direct-ms.org.
  • Vitamin D deficiency is also believed to be linked to an increased risk of prostate cancer and even heart disease.

Four additional resources for more information and research on vitamin D are:

Additionally, a new Canadian Group, the Vitamin D Society, has been launched in 2006 to educate Canadians about Vitamin D deficiency and fund new Vitamin D research. Its web site is www.vitaminDsociety.org.

“Current research indicates vitamin D deficiency plays a role in causing 17 varieties of cancer, heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects and periodontal disease,” the Vitamin D Council writes on its web site. “This does not mean that vitamin D is the only cause of these diseases, or that you will not get them if you take vitamin D. What it does mean is that vitamin D, and the many ways in which it affects a person’s health, can no longer be overlooked by the healthcare industry nor by individuals striving to maintain, or achieve, a greater state of health.”

While public health officials have floundered at how to craft a message that recognizes the both the benefits of sunlight and the risks of overexposure, the professional indoor tanning industry has for more than a decade promoted a balanced message about sunlight. The tanning industry’s core belief: Moderate tanning, for individuals who can develop a tan, is the smartest way to maximize the potential benefits of sun exposure while minimizing the potential risks associated with either too much or too little sunlight.

Sunburn prevention — not sun avoidance — is the key.



Holick MF. Sunlight and vitamin D for bone health and prevention of autoimmune diseases, cancers and cardiovascular disease. Am J Clin Nutr. 2004: 80(6 Suppl); 1678S-1688S
Vin Tangpricha, Adrian Turner, Catherine Spina, Sheila Decastro, Tai C Chen and Michael F Holick. Tanning is associated with optimal Vitamin D status (serum 25-hydroxyvitamin D concentration) and higher bone mineral density. Am J Clin Nutr 2004; 80:1645-9.
Holick MF. High Prevalence of Vitamin D Inadequacy and Implications for Health. Mayo Clinic Proceedings. March 2006; 81(3): 353-373.
Garland CF, Garland FC, Gorham ED, Lipkin M, Newmark H, Mohr SB, Holick MF. The Role of Vitamin D in Cancer Prevention. Am J Pub Health. 2006, Vol. 96 No. 2; 9-18.

Hundreds of additional research references can be found in these four papers.

 

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