Fitness XP - Circuit Training Studio

This gym is great - I love that you can do an entire workout in only 30 minutes. I do not like the bigger gyms because I always felt intimidated (I am very overweight, but I have lost 15 pounds in the past month) and in the big gym I never knew what I was doing with all the weights and equipment. This gym has their machines set up in a circle and all you have to do is do a machine until you hear the speaker say "change stations", then you go to the next machine in the circle - I love it! It is very clean and doesn't smell like a big, sweaty gym. They also change the amount of time your on each machine every day, so each day I get a different workout (not like Curves where you do the same routine evrey singel day). The staff is very friendly and knowledgable, and it is not very crowded when I go. And I love the private sauna - it helps relax my body after a workout. A+
By Jennifer on January 12, 2008 at 05:34 PM