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Introductory Self-Defense Workshop

We're looking for 20 women ages 15+ who are interested in a beginning self-defense/attitude adjustment class that is the first step on the warrior path. All fitness levels welcome. The cost of this workshop is $50 and includes a Stir the Embers notebook and a gourmet salad plus beverage for lunch. Please forward this invitation to anyone you think might be interested. We're looking forward to helping you awakening the fire within!

Custom Workshops

Stir The Embers wants to help you! Do you have an idea for a class you’d like to see us teach? Do you have a specific self-defense or warrior-path need we can help you fill? We can tailor most of our workshops for your small group or company, and we will even come to your location! We also offer private classes and individualized instruction if you’d prefer a more personalized approach. Give us your ideas!

Warrior Girl Weekend

How does a weekend filled with kick-boxing, yoga, massages, stick-fighting, Pilates, facials, sword-fighting, manicures and “girl power” sound? We’ll meet at a super-secret location to spend the weekend kicking butt, enjoying luxury spa treatments, and recharging. Even warriors like to be pampered once in awhile!

Defense Against the Paranormal for Men and Women

Building on the Zombie Apocalypse workshop, this weekend-long class will teach you what you need to know to defend yourself and your loved ones against zombies, vampires and werewolves. We’ll meet at a super-secret location to learn about assembling an emergency preparedness kit, identifying and setting up defensible space and using a variety of weapons to defend yourself against a paranormal attack. Hands-on practice with impact weapons, edged weapons and firearms will be included.

Zombie Apocalypse Survival for Men and Women

Do you have a zombie plan? Are you prepared to survive the coming zombie apocalypse? This one-day class will teach you everything you need to know to survive when the undead rise (e.g., making an emergency supply kit, setting up defensible space, and fighting the undead with edged weapons and firearms). Hands-on practice with rapier swords and Airsoft® weapons is included.

Edged Weapons for Men and Women

Have you always wanted to learn sword-fighting? Are you curious about the different types of swords you’ve seen in movies and in museums? Does the idea of stabbing, slashing or skewering a “bad guy” sound like fun? This one-day, hands-on class will introduce you to a variety of swords and knives and teach you some basic techniques for using each one.

Impact Weapons for Men and Women

A one-day class teaching the basics of using impact weapons (sticks, staffs, clubs or improvised versions of all of the above). We will cover basic stances, impact points, strikes, blocks, tie-ups and control, and other techniques.

Advanced Self-Defense for Women

Are you ready to learn how to kick some serious butt? Would you like to practice your self-defense moves at full speed and full strength? This one-day class will build upon the techniques learned in the beginning and intermediate self-defense courses and will involve role-playing scenarios with attackers in protective gear so that you can actually practice your punches, kicks and throws in a safe environment. Not for the faint of heart!