Taking deep breaths and allowing oxygen to your brain is key to focus. Our brains need oxygen circulation to think clearly. You need to focus on a good calming deep breath, relax muscle tension, and clear out all the non important junk & center your thoughts to what is most important. You need to do this technique often & that is what Stress Release Reminders is. It reminds you many times each day to do exactly this. Check out the site, it can be life changing! it was for me, Kelly Evers stressreleasereminders.com
Links: stressreleasereminders.com

Stain Rx (a.k.a. Erado-Sol), is the best stain remover out there. I have been using it on red wine stains since 1969. Just touch it to red wine, iodine, berries (INCLUDING POMEGRANATE), fruit punch, cranberry juice, and the stains disappear in a second. Stains such as mascara, lipstick, blood, balsamic vinegar, vanilla extract and others come out with a little massaging and rinsing. Soak your diamond, gold and platinum jewelry in it for 20 minutes to overnight, you won’t believe it! By the way, the University of California – Davis did a study on red wine stain removal and the #1, ready to use winner was Stain Rx (a.k.a. Erado-Sol). It killed Wine Away which is available everywhere. Go to www.StainRx.com to see what else it does.
As far as carpeting and upholstery: I use Stain Rx on carpeting and upholstery all the time and have the method down. First, I vacuum the entire carpet or piece of upholstery being treated. Then I clean the entire carpet or upholstery with my Hoover Steam-Vac, a carpet shampooer is at least as good, plus, I ONLY use warm water - no detergent at all. The Hoover sprays in water and vacuums it out. For the carpet I use the Steam-Vac and on upholstery I use the Steam-Vac attachments to do this. While the carpet or upholstery is still wet from this step, do the following; Depending on the size of the stain, put a “dot” of Stain Rx on your fingertip and rub out one stain at a time. After treating a stain, remove all the soapy residue from that area using the instructions below and go on to the next stain. HERE IS THE MOST IMPORTANT PART: You have to remove all the soapy residue using the attachments from the Steam-Vac, carpet shampooer or a wet/dry shop vacuum. RINSE OUT ALL OF THE SOAPY RESIDUE USING WATER AND THE VACUUM. If you leave Stain Rx in the area, dust will stick forming a gray spot in a few weeks. If this happens, just add water and remove all of the soapy residue.