That's a great question! Some people with Bipolar Disorder have very severe symptoms while others have symptoms that are more mild. Regardless of whether your symptoms are mild or severe, the diagnosis of Bipolar Disorder would suggest that your moods cause significant problems for you (or you loved ones!) If you know that Seroquel XR works for you, then you need to see a medical doctor for a prescription. You can see a family practice doctor who feels comfortable treating BiPolar Disorder, you could see a private psychiatrist, a psychiatrist at a community center or, if this is an emergency, you could go to the local emergency room. I sure hope if this was an emergency, you have already resolved the problem and are well on your way to wellness!

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Absolutely. Dance is so therapeutic. You get so distracted by the music and movement- that you forget what was causing you stress.