We all need anxiety to save us in dangerous situations. It also can help us bring out our best performance. Abnormal anxiety is when it interfers with normal activities and daily lives. Most people who have panic attacks actually are genetically predisposed to double, triple respond to stress. It was a great quality to have when there really was dangerous situation but today we live surrounded by stress and over-responding causes disabeling symptoms. "Like" the facebook page Break Free From Anxiety. You can ask questions and soon we will have a free audio course to help you decide if you have it and how to develop a plan to reduce or eliminate your symptoms. By the way, I was disabled by my anxiety symptoms for over 40 years so I know what it is like. Love, Polly

Grinding ice cubes help keep blades clean and relatively sharp. They don't have to be like razors, because of the speed they run. Keep them clean, treat them well, and you'll be fine.
Mark Madden
M & M Sharpening Services
Wichita, KS www.facebook.com
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