About Pilates On Hudson
Beautiful light filled studio in converted warehouse building near Hudson River offers pilates personal training and post-rehabilition on all pilates equipment. Certified and knowledgeagble instructors guide you through comprehensive program designed specifically for you. Free postural analysis!
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Location & hours
- Mon Mon 8:00 am - 8:00 pm
- Tue Tue 8:00 am - 8:00 pm
- Wed Wed 8:00 am - 8:00 pm
- Thu Thu 8:00 am - 8:00 pm
- Fri Fri 8:00 am - 8:00 pm
- Sat Sat 8:00 am - 2:00 pm
- Sun Sun Closed
Updates & tips from Pilates On Hudson
Pilates Proven to Reduce Back Pain
According to a study published in the Journal of Orthopaedic and Sports Medicine, people who took pilates lessons on the pilates equipment were found to have less back pain at the end of a month than those who stuck to typical treatments (i.e. rest, pain relief medic... Read More
Pilates Proven to Reduce Back Pain
According to a study published in the Journal of Orthopaedic and Sports Medicine, people who took pilates lessons on the pilates equipment were found to have less back pain at the end of a month than those who stuck to typical treatments (i.e. rest, pain relief medic... Read More
Reviews
Pilates On Hudson
Pilates On Hudson thanks
Great business
Great business
Great place
Pilates On Hudson is a great place.
Helping the golf game
Pilates helps the swing but I still tend to wear out after about 15 holes. A complete game is 18 holes. I still beat both my playing partners last week.
