About Power By Choice
Get Fit Small Group Personal Training is created for women to help them reach your health and fitness goals in a uniformed small group personal training atmosphere that promotes safety, fun & camaraderie. Great for those with weight management issues and those who won't... do it on their own. Great for the GymHaters http://www.powerbychoicellc.com for further information. Sessions are 30 minute sessions. Call me 719-640-3182 to set up your first session. Each session is limitid to 5 women.
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Has winter sucked the moisture right out of you?
I moved here a couple years ago and my skin has taken a beating. I use a humidifier in my bedroom during the night and that has made a bit of a difference. I drink water throughout the day. Winter is in full force and my hands are a tale tell sign w... Read More
Drinking enough wter, especially with the cooler weather upon us?
We often think to hydrate during the summer months but fall and winter are just as important. We probably have to remind ourselves even more during the cooler months because we may not think we need it as much. Did you know that about 60% of your body is ... Read More
21 Days to Amaze Program
Drop a Dress Size guaranteed when you follow the program. Read More
