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I loose weight, how do i keep it off?
I'm a high school wrestler and i tend to loose weight like two or three pounds, but i tend to put it back on the next day. How can i loose it and keep it off?
Tags: school wrestler, loose weight
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Asked by babyangelAnswered 16 years ago.
7 Answers
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Keeping off one or two pounds is difficult. It depends on HOW you lose the weight. My friend's son told about going to a wrestlling match and spilling all the way there so he would lose a couple of pounds. This type of weight loss is from moisture. When you drink water you gain it right back. So, HOW are you losing that weight?
Answered by Shaklee Independent Distributer - WD05073
530 Cherry Lane,
Columbus,
MS, 39702,
662-549-1807
(Mentor with 370 pts.)
Answered 15 years ago. -
Most people's weight fluctuates a pound or two from morning to evening. If your coach is telling you to maintain a specific weight, talk to him/her about what your weight is doing. Manybe you need to go down a couple more pounds and stay there, knowing weight will fluctuate through the day. As soon as you eat anything, the scales will register a pound or two more. When you use the bathroom, you lose a pound or two.
Answered by Shaklee Independent Distributer - WD05073
530 Cherry Lane,
Columbus,
MS, 39702,
662-549-1807
(Mentor with 370 pts.)
Answered 16 years ago. -
Hi babyangel
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Links: www.viren.myflpbiz.comAnswered by viren0004 (Guru with 1792 pts.)
Answered 15 years ago. -
Being a wrestler, your weight loss will vary as much of it can be fluid which can change daily. My suggestion is to check with your doctor or at least ask your wrestling coach for a more specific weight-management plan for the wrestling season, as I know even 2 pounds can put you into a different weight category for events that particular day. Sorry I can't be more specific myself, but I feel someone who understands the importance of those 2-3 pounds for wrestling and who also is knowledgable on nutrition would be able to direct you more specifically. Emily Taft etaft@emilytaft.comAnswered by memtaft (Novice with 1 pts.)
Answered 16 years ago. -
Your metabolism isn't an issue, so watch the carbs...
don't eat anything white.
sugar
flour
rice
banana
potato
etc.
and nothing that doesn't cast a shadow.
that will work...
good luck!Answered by Strauss A J LLC 250 W Route 59, Nanuet, NY, 10954, 845-624-0010 (Novice with 6 pts.)
Answered 16 years ago. -
Look at the health section at ..,
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Answered by YourProWebsiteDesignHostingSupport.com
Anywhere in the United States and Canada,
Bellingham,
WA, 98225,
360-966-0516
(Novice with 121 pts.)
Answered 16 years ago. -
Meizitang strong products are good to lose weight ,you can bought them here :http://www.meizitang.us/ good luck!Answered by lfhiosa (Novice with 12 pts.)
Answered 15 years ago.