5 Reasons That Cause Calculus on Teeth

Proper dental hygiene is essential to maintaining your teeth. If dental hygiene is neglected, then calculus or plaque can form on the teeth, leading to periodontal disease and tooth decay. Tooth decay can eventually destroy the teeth. There are five different contributing factors that cause calculus to form on the teeth.

Not Brushing Teeth Regularly

It is essential to brush your teeth everyday, at least two times. Use a toothpaste that contains fluoride and be sure to brush all surfaces of the teeth.

Not Flossing Everyday

It is essential to floss your teeth everyday. Plaque grows between the teeth and on the gum line where a toothbrush cannot reach. Plaque at the gum line can cause periodontal disease if left alone.

Not Seeing A Dentist Regularly

Everyone should visit the dentist for regular cleanings two times each year. This is essential no matter how well you brush and floss; you are going to miss some plaque that the dentist can remove. The plaque will turn into tartar when it hardens and can only be removed by the dentist.

Not Eating Fruits and Vegetables

There are foods that are nature's toothbrush, like apples and carrots. These, along with many other raw fruits and vegetables, scrub plaque off the teeth.

Eating Sugary Foods

Everyone has a sweet tooth, but these foods and drinks that are high in sugar can cause the plaque to stick to the teeth. Bacteria then has something to eat, turning sugar into acid and causing tooth decay.