About Recovery From Breast Augmentation
After having a breast augmentation, it is important to take time to rest and allow your body to fully recover. It usually takes two weeks until you begin to feel better, but you'll want to avoid any heavy lifting or bending for six weeks.
Healing Timeline
You should expect to take two weeks off of work and refrain from your daily activities for about ten days. Following the procedure you can expect to feel tired, groggy and possibly cold, as the effects of general anesthesia wear off. You will most likely be prescribed a pain medication to take once you are discharged from the outpatient facility. This will help to ease the pain and allow you to rest comfortably. Once you have made it through the first few days, you should be feeling better. It is important not to over exert yourself or get back to your regular duties too soon. Lifting your arms above your head and bending downward should be avoided. When six weeks have passed and you have received an okay from your doctor you can begin exercising and lifting again.
How to Reduce Swelling
Swelling after undergoing a breast augmentation is a common complaint. To help reduce swelling and inflammation it is important to drink lots of fluids. Choose healthy foods and avoid meals that are high in sodium. Sodium increases fluid retention and swelling. If you are able to comfortably massage your chest this can be beneficial to promoting the healing process by increasing circulation and reducing swelling.
Purchase a Surgical Bra
Consider purchasing a surgical bra or two. Surgical bras help your body as it adjusts to the increase in weight across the bust area and are designed to be worn continuously. These bras are also known as compression garments and are helpful in reducing swelling and pain. Surgical bras can be purchased through a variety of online retailers.