About the Homemade Kidney Diet

The homemade kidney diet is a diet designed with the health of the kidneys in mind.  The homemade kidney diet involves reducing sodium, potassium, protein and phosphorus intake, which can put strain on the kidneys when consumed in excessive amounts. 

Low Sodium

It is important that someone on a homemade kidney diet limit their intake of foods containing sodium.  Choosing foods that are low in sodium helps lower the blood pressure, avoiding the strain that high blood pressure places on the kidneys.  There are many ways to watch your sodium intake.  The first way is to avoid foods that are high in salt, such as potato chips, pretzels, soup and frozen dinners.  You may choose the sodium free versions, or opt for healthy foods that are naturally low in sodium.  It is also important to avoid seasoning foods with salt.  There are many seasoning options available that do not contain salt, such as Italian seasoning, curry powder, garlic powder, ginger, cumin, oregano, rosemary and turmeric.

Watch Potassium

Those on a homemade kidney diet should avoid consuming large amounts of potassium, which can put strain on the kidneys.  Potassium is found in many fruits and vegetables.  Try choosing fruits and vegetables that do not contain as much potassium, such as berries, broccoli, cauliflower and cabbage.

Protein Intake

A high protein intake can cause your kidneys to work harder to eliminate the protein waste.  Those on a homemade kidney diet should watch their protein intake by consuming less meat, eggs, seafood and dairy products.

Phosphorus

It is important for those on a homemade kidney diet to watch their phosphorus intake, which can lead to kidney failure when consumed in excessive amounts.  It is best to avoid dairy products, nuts and beer, and switch to decaffeinated and non-alcoholic beverages.

Fluids

Those on a homemade kidney diet should watch their fluid intake.  Consuming too many fluids may lead to water retention and swelling in those with kidney problems.