Chinese Acupuncture VS Acupressure

Western medicine requires the use of drugs and chemicals that can cause harmful side effects. Therefore, an increasing trend towards alternative healing methods for pain and other ailments exist. For instance, both acupuncture and acupressure have gained popularity over the years.

Chinese Healing Methods

When it comes to veering from western medicine, one of the best options is Chinese healing methods like acupuncture and acupressure. Both help to balance the body while improving energy flow. They employ the theories of Yin and Yang. Also, they require practitioners to study the meridians of the human body. When done properly, both acupuncture and acupressure can treat illnesses like migraines, arthritis, cramps and allergies. Plus, they can alleviate anxiety and depression.

Acupuncture

Acupuncture has been used by the Chinese for thousands of years. Acupuncturists who use needles to treat their patients are well-versed in eastern medicine. They use very thin needles to puncture the skin of the patient at meridian points. The needles are left in for a short duration. More often than not the patient feels better than before.

Acupressure

Acupressure is very similar to acupuncture. Acupressure pracitionists also have to learn about meridian points. However, acupressure  does not require needles. Instead, they apply pressure at the meridian points. This is also called Shiatsu.

Acupuncture vs. Acupressure

When done by well-trained professionals, acupuncture can often lead to better results. However, not everyone can stand the sight of needles. Therefore, acupressure is a good alternative.