Different Weight Loss Camps in the US

For many who are overweight, the only option for successful weight loss is attending a weight loss camp. Through regular exercise and proper diet, the lives and health of many have been changed. Some of the most successful weight loss camps include, Wellspring Weight Loss Camp, Hilton Head Health and Premier Fitness Camp.

Wellspring Weight Loss Camp

The Wellspring Weight Loss Camp is one of the most well-known and successful weight loss programs in the US. This camp has several different locations across America that are designed to perfectly meet the needs of those who need to lose weight. The age ranges for these facilities vary by location, but are generally for children and young adults ages 5 to 24 and women up to age 65 and over. This program involves exercise and fellowship, learning healthy eating and cooking, and supportive counseling for all campers.

Hilton Head Health

Hilton Head Health is an adult weight loss spa that has also been very successful in helping people lose weight. It is for adults of all ages and offers a variety of different options for campers to enjoy. These include a one day stay up to even a 28 day stay for those who wish to reside at the camp while being enrolled in the program. The weight loss program includes 3 important steps to encourage healthy weight loss. Those steps are: fitness, nutrition education, and SELF, which is a mind and body connection plan.

Premier Fitness Camp

Premier Fitness Camp is one of the most extensive weight loss camps in the US. It is located in Park City, Utah and offers a complete package designed for successful weight loss for all who attend. This weight loss retreat has accommodations that allow campers the choice of staying for one week and up to 4 weeks or more if they prefer. The program focuses on proper nutrition, adequate daily exercise and healthy living. This facility is fully staffed with a physician, nutritionist, counselor and fitness trainers.