Home Remedies for Gastrointestinal Problems

If you suffer from gastrointestinal problems such as nausea, vomiting, diarrhea bloating or cramping due to a gastrointestinal problem you should seek the help of a professional to ensure that you are not dealing with a more serious problem. If you want to treat the symptoms on your own, there are a few home remedies that you can use to help alleviate the symptoms.

Nervous Stomach

If you suffer from a nervous stomach due to stress, you can easily remedy this problem by drinking mineral water. Mineral water is known to alleviate the symptoms of nervous stomach naturally and is not habit forming as many other anxiety medications can be.

Constipation

If you suffer from constipation, you should combine one cup of olive oil and one cup of orange juice together to form a natural laxative. Drink the orange juice and olive oil mixture all at one time, so that it is able to work correctly. This is a much gentler way to alleviate constipation than over-the-counter laxatives that can cause diarrhea and cramping.

Gas & Stomach Cramps

You can alleviate stomach cramps caused by gas with a tea made of crushed dill. Simply crush two teaspoons of dill and boil with two cups of water. Allow the mixture to boil for a few minutes, and then strain the hot mixture leaving your dill tea particle free. Drink this tea for a natural cure for gas and cramping.

Nausea

Ginger tea is a time-tested herbal tea that is used in Chinese medicine to treat nausea. This is a great tasting alternative to traditional medicine that is sure to help treat nausea and vomiting. If you are experiencing vomiting you should only drink a small amount at a time to help settle your stomach.