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How Does Pain Management Work?

If you or someone you know is dealing with the chronic pains of arthritis, rheumatoid arthritis or fibromyalgia, then you know that pain management is essential for daily survival. Pain from these illnesses is not something that can be eliminated; therefore, it must be managed.


  1. Once a person has been diagnosed with a chronic pain illness, he or she should determine what types of activities will increase or decrease the pain.


  2. Patients should work closely with their doctors to determine the best pain management plan. Patients may also have a variety of doctors to help manage the pain.


  3. Pain management is different for every patient. What may help one patient may cause another patient undue stress.


  4. Patients may be prescribed pain medications like ibuprofen, Aleve and Vicodin. Patients should use pain relievers sparingly as the body can become dependent upon them. The body can also build up a resistance to pain medications, in which patients would have to take more medication to feel the same pain relief over time.


  5. There are other types of activities that can help to manage pain. These are the activities that patients should try over a period of time to see if any relief is granted. Pain management activities include swimming, walking, walking in water, sitting in a hot tub or Jacuzzi, sitting in a sauna, running, heat therapy from a tanning bed, cold or warm compresses, elevating the feet above the heat, massages and yoga.


  6. Patients may also try altering their eating and sleeping habits to minimize the amount of pain encountered on a daily basis.


  7. Pain management is a patient-driven activity. Only the patient can know what increases or decreases pain. He or she must work with a doctor to manage pain, medication and treatments.