How To Get Over Wearing Dentures

The transition to dentures can be a difficult adjustment for anyone at any age. Aging is a natural part of life, but the loss of one's teeth is particularly stressful. Dentures can be unpleasant at first, but they do offer many benefits that can outweigh the costs.

• Accept it. Acknowledge that it probably isn’t as big of a deal as you are making it out to be. Many people have dentures and you are not alone.


• Practice speaking with your dentures. Try reading a book aloud and focus on your pronunciation. The “S” sound can be difficult for new denture wearers. Pay attention to how your mouth and tongue feel as you say each word.    


• Practice eating in private with your dentures. Before you eat in public, make sure you feel comfortable and in control. To begin, chew slowly and notice the movement your mouth makes as you become accustomed to your new dentures. You may need to use your tongue and cheeks more than you did with your real teeth. 


• Attend a support group. A denture support group can offer tips, advice on living with dentures and support on making the transition.  


• Visit your dentist to ensure your dentures are fitting and functioning correctly. This will alleviate any potential unnecessary problems. A simple adjustment can solve the problem of sliding or clicking, making your switch to dentures much easier. 


• Let time pass. Many new denture wearers are oftentimes overwhelmed with the look and feel of plastic in their mouths. This feeling will dissipate as you get used to your dentures. Although it may feel as if you are never going to adjust to them, our bodies and minds adapt and soon your dentures will not be as noticeable!