How to Care for Your Skin

Your skin serves several different and important purposes. As the largest organ in your body, it's main job is to protect your internal organs from harm. While its function is to protect you, it's your job to keep your skin looking its best and protect it from harm as well.

1. Wash your face daily with tepid water and a mild facial cleanser that is suited to your skin type. If your facial skin is oily, wash your face two to three times.


2. Cleanse your body using a mild cleanser and warm water one to two times daily.


3. Avoid hot water and overly long showers or baths to prevent excessive drying of the skin.


4. Pat your face and body dry with a clean, soft towel after cleansing. Avoid rubbing your skin.


5. Moisturize both your face and body after washing.


6. Wear sunscreen with at least SPF 15 to protect your skin from the sun. Many facial moisturizers contain sunscreen in them already.


7. Drink eight glasses of water a day to help keep your skin hydrated.


8. Discontinue smoking. The chemicals in smoke will damage your skin causing dryness and wrinkles.