How to Choose an Indoor Bicycle Trainer
Indoor bicycle trainers are devices that make it possible to enjoy the exercise benefits of bicycling without the need to be outside, especially useful during cold or rainy weather. There are several types of trainers to choose from, making it necessary to keep a few things in mind when deciding which indoor bicycle trainer is the best option for you.
- Consider the amount of space you have to set up and use the indoor bicycle trainer. Larger rooms can accommodate what is known as a roll away trainer, since trainers of this type are somewhat bulkier. For people living in apartments or homes in which leaving the trainer set up is not an option, the lighter and less bulky fold up trainer would be a better option.
- Investigate the ease of setup. Most trainers will require some assembly before use. Some designs can be put together quickly and easily, following a basic set of instructions and a screwdriver. Others are more complicated. Ask about the complexity of the assembly before making a final choice and make sure the skill level required is within your limits.
- Think in terms of the type of trainer that will offer the best type of workout for your needs. Magnetic trainers offer great resistance, but are usually configured in a way that makes is necessary to stop, dismount and make adjustments in the middle of the workout. By contrast, a fluid resistance trainer can be adjusted while still in use, which may be ideal if you want to maintain a steady pace for a half hour or so.
- Compare pricing between different brands and models. The goal is to secure an indoor bicycle trainer that is right for your needs, is of high quality, and also carries the most reasonable price tag. Refrain from basing your purchase completely on price, but if two brands have similar quality, acceptable warranty terms, and all the features you want, it never hurts to go with the less expensive one.