How to Dance
Dancing is an activity that is enjoyed by many people. It simply requires music and movement. You can dance by yourself, in a group or with a partner. Learning to dance can be a challenge, but once you get the hang of it, you will want to dance everywhere you go.
Dancing by yourself or in a group is pretty simple. You simply move to the beat of the music. You need to rock back and forth, putting your weight on one foot and then the other. You can clap your hands, snap your fingers or just move them with the beat.
The most recognized dance is the box step. Most dances are derived from this movement. This is the type of dance that would be done as a couple or two people dancing together. It is best to practice the steps on your own before dancing with a partner.
Stand with your feet together.
Imagine a square on the floor. You are going to trace the square with your feet in a pattern.
Move your left foot to the left one step.
Slide your right foot to the left to bring your feet together again.
Step forward with your left foot one step.
Slide your right foot forward to bring your feet together again.
Step to the right with your right foot.
Slide your left foot to the right to bring your feet together again.
Step back with your right foot and slide your left foot back so your feet are together.
Complete the box several times. Always use the outer foot to step. Once you are comfortable dancing in this square, begin to change the direction of your square, until you have covered the dance floor.
- When you dance with a partner, you will begin by facing your partner. Put your right hand in your partner’s left hand and your left arm around your partner’s waist or neck. Move together in the square. Your feet should move when your partner’s feet move, completing the square movement. Relax and move together across the dance floor doing your box step.