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How to Deal with Harassment in the Workplace

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How to Defend Yourself From a Harassing Boss

Is your boss harassing you or bullying you on the job? Everyone at some point has had a boss that has made their time with the company less than pleasant. Dealing with a harassing boss can be difficult especially if they have the power to fire you. You may feel intimidated, scared, and stressed daily. You can and should defend yourself.


  1. Keep
    in mind that harassing bosses get away with bullying because it
    becomes a he said she said case. There is no proof and therefore,
    the employee is often made out to be the bad guy if there is a
    complaint filed against the boss. Your goal then is to get something
    in writing showing that your boss is harassing you, collect these
    pieces of “proof” before you speak to someone above him or her.

  2. Know
    your job description and what is expected of you. This is important
    because if you were hired for a specific job and find that you are
    continually doing duties unrelated at your boss's request, this can
    help prove your case later.

  3. Make
    sure you know the company's stance on harassment in the workplace as
    well as bullying bosses. Take notes of conversations you have had
    with your boss and date these so you have a paper trail.

  4. Save
    all email correspondence with your boss. Often these can show the
    harassment your boss is giving you and if he or she sent the email,
    there is no way for them to deny. Print out these emails because
    these are on the server at work, if your boss knows how, he could go
    in and delete the emails. The more information in writing you have
    about the harassment you are suffering, the better your chances of
    having your boss reprimanded.