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How to Get Help for Domestic Violence Victims

How to Escape Domestic Violence

Domestic violence is defined as physical violence as well as the threat of violence by one or more intimate partners in a relationship. According to studies, only 1% of cases are actually reported to the police. When domestic violence happens the best first response is to escape.


  1. Leave the house immediately if you feel a situation is going to escalate into violence. Attempting to fight back may lead to serious injuries, death, or even unecessary trouble with the law if the potential abuser is killed or a child is hurt during the ensuing struggle.

  2. Move in with your friend or a relative if you have been physically abused. Do not attempt to go back home and resolve the situation without law enforcement present. Do not attempt to resolve it with your friend or relatives due to the potential for a violent confrontation.

  3. If you do not have friends or relatives living nearby, then go to the nearest domestic violence shelter. You can find a shelter nearest to you by dialing 1-800-799-SAFE. 

  4. Call 911 if you have been phsyically assaulted. Keep documentation of any threatening phone calls or emails, and document any instance of stalking and harassment. This will be necessary in order to file charges or to seek a restraining order.

  5. Change your phone number and do not give out your new address if you decide to move to a completely new residence. Do not register to vote because determined stalkers can gain access to voter registration records, which are public information.