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How to Hypnotize People

There are many people who do not believe in hypnosis, while other people enjoy experimenting and finding out whether it actually works or not. There are things that you can do to try hypnosis out on your friends and family members. With a little practice you will have them falling asleep at your command.


  1. Find a quiet place for you and the person to work. Have the person sit down in a comfortable chair. You want them turned to face you.

  2. Sit down directly in front of the person. You should have direct contact with the person you will be putting under hypnosis.

  3. Have the person look in your eyes. Encourage them not to break the stare. They should continue looking into your eyes until you begin speaking.

  4. Tell them you will begin counting to 3. Have them press down on your hand and let them know you will be pressing back against theirs.

  5. Count to 3 and say, "push, push, push." Encourage them to push with all their force.

  6. Take your other hand and place it on top of the person's eyes. You should put your hand as if you are covering or shading them from the sun.

  7. Tell the person as you continue to press down on my hand, "you are getting sleepy."  Encourage them to feel as drowsy as they would if they had been up all night. Tell them they are getting sleepy very sleepy and end the conversation by saying, sleep! 

  8. It is important to remove your hand as they fall asleep to get good results. You can practice this method on friends and family members until you have perfected the technique.