How to Improve Bunion Surgery Recovery Time

The process of recovering after bunion surgery is different for every person and is dependent on many factors. But rest assured there are a few easy steps that you can follow that will make the recovery process can go faster and smoother.

• Be sure to take any pain medications your doctor prescribes, especially the first few days following the surgery. This will keep you from feeling more pain than necessary. After the first few days you can take the pain medications only when you are feeling some pain.


• Remember to keep your foot elevated as much as possible. Elevating your foot will help keep the swelling to a minimum.


• Place an ice pack on your foot for at least  48 hours following the surgery. An ice pack will also help to reduce swelling and bruising.


• Avoid getting the stitches wet. Wet stitches can lead to infection. You can place your foot inside a plastic bag in order to shower.


• Avoid walking as much as possible. Walking a lot can cause the stitches to tear which will slow down healing and lead to infection.


• Perform stretching exercises after having the stitches removed. Stretching can help reduce any soreness and stiffness you are experiencing.


• Apply an ointment to the incision site once your stitches are removed. An ointment will help the incision site heal quickier and can reduce the risk of infection.


• Begin to wear shoes for short periods of time and gradually build up to longer periods of time. Remember to only wear loose fitting comfortable shoes.