How to Make Sinus Relief Bath Oil

Sinus relief bath oil combined with hot water produces an aromatic steam which gives relief from sinus pain when inhaled. To make the sinus oil blend, select the carrier oil, known as blend oil or vegetable oil, that will dilute the essential oil of your choosing. Often used essential oils for sinus relief include peppermint, eucalyptus and lavender oils. 

What you will need:

• 8 Drops of peppermint oil


• 8 Drops of eucalyptus oil


• 8 Drops of tea tree oil


• Small sterilized bottle with cap


• 2 Ounces of extra virgin olive oil


• 3 Ounces of sweet almond oil


• 2 Ounces of sesame oil


• 2 Ounces of canola oil


• 1 Ounce of wheat germ oil


• 8 Drops of lavender essential oil


• 8 Drops of eucalyptus essential oil


• Sterilized jar with tight fitting lid 

Peppermint and Eucalyptus Sinus Relief Bath Oil

1. Put the tea tree oil, the eucalyptus oil and the peppermint oil in a small bottle.


2. Replace the cap on the bottle and shake the ingredients until well-blended.


3. Drop the peppermint and eucalyptus sinus relief bath oil in a bathtub filling up with hot water.


4. Soak your body in the tub for about 20 minutes and breathe in the aromatic steam to relieve your sinus pain.

Lavender Sinus Relief Bath Oil

1. Put the sesame oil, sweet almond oil, extra virgin olive oil, wheat germ oil and the canola oil in a jar and shake the ingredients until well-bended.


2. Add the lavender oil drop by drop to the ingredients to make the sinus relief bath oil.


3. Add just 2 teaspoonfuls of the sinus relief bath oil to a bath of hot water. Soak in the water and breathe in the aromatic steam to relieve your sinus pain.