How to Make Spiced Weight Loss Tea

If there is not enough time in your busy schedule to visit the gym to get your weight where you desire it to be you should highly consider trying some spiced weight loss tea to help you achieve your weight loss goal. There are some brands of weight loss tea sold at health food stores, but you can easily make it yourself at home. 

If you like to drink tea you should consider making some spiced tea, which some people often use to drop those unwanted pounds.

Items Needed:

• 3 cinnamon sticks


• 1 small orange


• 1 teaspoon of freshly grated ginger


• Green tea


• Kettle or teapot


• Strainer

1. Brew a pot of green tea on the stove in a kettle or teapot. Green tea can be purchased at most health food stores.


2. Use a knife to cut the orange into thin slices and remove the seeds.


3. Add the orange slices to the green tea.


4. Add the grated ginger to the tea.


5. Put in two of the cinnamon sticks.


6. Allow the tea to steep on the stove for approximately 30 minutes.


7. Remove the cinnamon sticks, orange slices and ginger from the tea after the time has lapsed. They can be discarded because you no longer need them.


8. Remove any sediment from the tea by pouring it over a strainer.


9. Pour some tea in a mug and add a cinnamon stick and it is ready to consume. If you would prefer to drink the tea cold, you can place it in the refrigerator and then pour it over ice when ready to drink. The tea can be stored in the refrigerator for up to a week.