How to Pack a Useful First Aid Kit
Accidents and injuries happen every day when you least expect them. That's why it's important to have a first-aid kit nearby and fully stocked with all the supplies you'll need for emergency first aid. An emergency kit and basic first aid training can make you better prepared to manage minor traumas and common ailments when they arise.
- Choose a small, closable container to put your supplies in. The container should ideally be clear, so that you can easily see the contents. For an easily portable kit, choose a waterproof, zippable pouch, such as a fanny pack or makeup bag.
- Use resealable plastic bags to separate different types of supplies. For the bandage section, include a variety of adhesive bandages, sterile gauze pads, ace bandages and adhesive tape. Create a medicine section that includes pain relievers, allergy medicine and a small amount of prescription medications. Make a section for ointments that includes creams and gels to treat burns, rashes and bug bites. Also, include antibiotic ointment to prevent infection from cuts and scrapes. Every six months, check for expired medicine and ointments that need replacing.
- Add miscellaneous items such as a thermometer, disinfecting soap or moist towelettes, sterile gloves, a pair of scissors for cutting tape, eye wash, a space blanket, safety pins and tweezers. You should also include an instant cold compress, a first-aid manual, and a pocket mask for performing CPR.
- Store your kit in a cool, dry area like a kitchen cabinet. If you have a separate travel first aid kit, keep it in your duffel bag, suitcase or traveling bag. Locations you spend time in while away from home such as your car, boat, motor home, or vacation home are also good places to keep an extra first aid kit.