How to Pick a Soccer Ball Size

Soccer is a sport that can be enjoyed by young and old alike. Whether you're playing competitively, or just for fun, having the proper equipment is important for game play. If the wrong size equipment is used, it will greatly affect playing ability. While practice should be done with a smaller ball, games use specific regulation sizes. A person's age and height will also help determine the proper size soccer ball to use.

• Visit a sporting goods store to check out the different types and styles of soccer balls. The knowledgeable staff can assist in picking out the correct size ball to use. A lot will depend on whether the ball will be used for playing a game, or whether it will be used for practicing. Practice balls are typically smaller, since they can be maneuvered around easier. This helps the player to develop their skills better. A ball used for games needs to be the regulation size of the league or organization that will be overseeing the game. If you're not sure of the regulation size for your group, call the league office or coach to find out before purchasing a ball.


• Familiarize yourself with the differences between the balls. Stitching, brand and the material that the ball is made from may have a bearing on the selection. Balls also come in a variety of colors and patterns, so finding one that is visually appealing may make the job of picking one out that much easier.


• Choose a ball that is appropriate for the soccer player who will be using it. A child who is under eight years of age should use a size three ball. This size is perfect for beginners who are in preschool, first or second grade. A size three ball will weigh between 11 and 12 ounces and will be 23 to 24 inches around. It is lightweight and easy for the young child to control.


• Pick a size four ball for children who are ages eight to 12. A size four ball will weigh 12 to 13 ounces and will be 25 to 26 inches around. This size is most often used by children who are in second through sixth grade.


• Select a size five ball for ages 13 through adult. A size five ball will weigh between 14 to 16 ounces and will have a circumference of 27 to 28 inches. It is the standard size of the international soccer league.


• Buy the correct size ball for use. Remember that practice balls should be a size two or three, so that skills can be easily be worked on. A smaller ball will allow for better control, and the skills practiced on this smaller ball will then be easier to do with a regulation size game ball. Never buy a ball that is too big, as this can hinder learning the game skills. Proper ball inflation is also necessary for developing techniques. Always use a firm ball for practice, as well as game play.