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How to Treat Acne Scars With Acupuncture

People who suffer from acne scars know that acne can have a detrimental effect. This builds stress in the body which in turn can case the body to produce more acne. Acupuncture can help relieve the stress on the lymphatic system, which can help eliminate toxins in the system.


  1. Begin with facial acupuncture. Many acupuncture practitioners believe that acne occurs when stagnant chi, or energy, is trapped in the meridian channels in the face. Working on these specific areas of the face and even on the ears, can get the energy flowing, helping to reduce the occurrence of acne and promote the healing of scars.

  2. Discuss full body options as a way to relieve your stress.  Stress can trigger the release of harmful chemicals in the body. This can cause acne problems to become even worse. Using acupuncture to deal with stress by balancing the energy in your body can also help to improve the skin.

  3. Stimulate the lymphatic system with acupuncture therapy as well. The lymphatic system is responsible for getting rid of a variety of toxins found in the body. The toxins can cause any number of problems, including acne and slow healing from acne scars.

  4. Eat a diet rich in fruits and vegetables. Fruits and vegetables are high in vitamins and antioxidants, promoting the balance of good energy and the elimination of toxins in the body. It’s important to drink lots of water after an acupuncture session. This helps to flush toxins from the body that were released with acupuncture.