How to Treat a Diabetic Foot
People with diabetes must pay extra attention when it comes to their feet. This is because of the risk of neuropathy, which can cause a loss of sensation. According to the American Academy of Orthopedic Surgeons, this occurs in up to 70 percent of diabetics and leaves them susceptible to injury. If you have diabetic foot, it is important to take the proper steps to reduce the risk of harm.
- Keep your blood glucose levels under control. This will allow any injuries to your feet to heal better and will also help your feet maintain good circulation.
- Look over your feet on a daily basis. Check that there are no cuts or abrasions. When checking your feet make certain to look on the top of your feet, on the bottom of your feet and between your toes. In addition, you should check the tip of your big toe and the base of your little toes while you are inspecting.
- Dry your feet thoroughly with a soft towel after taking a shower or bath. This will help to avoid the risk of fungal infection, rash or cracked skin. Use your towel to gently pat dry the area between your toes as well. Apply lotion to your feet and heels to also reduce the risk of skin cracks.
- Keep shoes on your feet at all times to protect them from injury, even around the house.
- Buy shoes that are the correct size and comfortable on your feet. Look for shoes with cushioned insoles and that are made from quality materials. Shoes made specifically for diabetics are also available and are an ideal option to consider. When shopping for shoes, do so later in the day when you've already been on your feet for some time and your feet are naturally larger.
- Check the inside of your shoes before putting them on your feet. Look for anything that can cut or injure your foot.
- Wear clean socks everyday. Wet socks should be replaced with dry ones and they should not have holes.
- Avoid wearing shoes and socks that are overly tight. Doing so can cut off the circulation to your feet. Instead choose socks that are looser at the toes and that are breathable.
- Contact your doctor if you notice any swelling or unusual redness. You should also advise your doctor of any foot condition that is not resolving with treatment, such as an infection or a wound.