Side Effects of Acai Berry Cleanse

Acai berries come from Central and South American palm trees and have spawned a media frenzy over their purported miracle food properties. Cleanses with the berries are flooding the market, even though they have been scientifically proven not to work in this manner. Like any supplement, they have potential side effects.

Allergies

Allergies are always the main concern with consumption of acai berries. They could be mild with only slight itching and redness, or life-threatening anaphalaxis, where there is difficulty breathing, advanced heart rate and blood pressure, and loss of consciousness. If you experience any allergic reaction, stop taking the supplement and see your doctor.

Gastrointestinal Issues

Acai berries can act like a laxative and casue you to become dehydrated from vomiting and diarrhea. It can be mild to severe, depending on the individual and the amount of berries ingested. This can also lead to an electrolyte imbalance. What weight loss does occur with this supplement is typically from this laxative effect it has on people. The mass evacuation of the bowels can lead to temporary weight losses.

Headaches and Nausea

Because of the dehydration that can occur from the vomiting and diarrhea, it can also lead to headaches and nausea. Again, these can be mild to severe in nature, depending on amount consumed and the individual. These symptoms can also lead to stomach cramps and dizziness from the dehydration and the nausea. Headaches and nausea can also lead to sensitivity to light and sound, causing pain and vertigo in some. All these symptoms lead back to the laxative effects of the acai berries.