Types of Beachbody Fitness Programs

Over the last few years, Beachbody has become one of the best selling, most popular fitness product companies on the market. This company has went above and beyond what many other fitness companies have by offering a large selection of different programs to choose from. According to Beachbody, there is a program available for every body shape.

P90X

The P90X fitness program is taught by well-known trainer, Tony Horton. This program includes 12 workouts and other free gifts that are said to get your body ripped and lean within 90 days.

Slim in 6

Another of Beachbody's popular fitness programs is Slim in 6. This program is taught by trainer, Debbie Sieber. With the combination of cardio and light resistance, this program claims to reshape the body to a healthy weight within 6 weeks.

10-Minute Trainer

The 10-Minute Trainer program is also taught by Tony Horton. By using the Stacking Technique he developed, this program claims that extra pounds will be shed and muscle mass will increase by working out only 10 minutes per day.

Turbo Jam

Taught by trainer Chalene Johnson, Turbo Jam is program that is said to build a rock-hard body with a variety of fun workouts. This particular program uses kickboxing and body sculpting to music to help melt those pounds away.

Insanity

One of the most recent, most popular Beachbody programs is known as Insanity. According to the DVDs, this is the most intense program to be released as of yet. It is taught by trainer Shaun T who promises total-body conditioning within 60 days.