Types of Magnesium Supplements

The mineral magnesium comes in several different types of supplements. Doctors may use these supplements to treat a number of conditions that affect the muscles, bones and several other systems. If you need to take a magnesium supplement, your physician will choose the best one for your health needs.

Magnesium supplements typically come in pill, capsule, liquid or powder form. They are useful in treating conditions such as mineral deficiency and muscle weakness. The types of oral magnesium are:  

Almora

This oral supplement comes in capsule or pill form. It treats low blood magnesium conditions.

Magnesium Oxide

This type of magnesium supplement treats antacid problems, heartburn and constipation. It is can be prescribed by a physician or purchased over-the-counter. Magnesium oxide does have side effects like:

• Diarrhea


• Stomach cramping and pain


• Nausea


• Dizziness

Magnesium Sulfate

Magnesium sulfate is an injection supplement that treats muscle contractions. Doctors may use it to slow labor contractions in pre-term labor. It is also useful in treating muscle cramps and weakness.

Magnesium Carbonate Oral

This supplement treats conditions that cause constipation and low magnesium in the blood. It is typically taken with food and water to prevent stomach cramps and diarrhea. You should take this supplement as prescribed. Taking too much magnesium carbonate causes severe side effects like:

• Fainting or passing out


• Decreased heart rate


• Muscle weakness


• Dizziness


• Confusion

The types of magnesium supplements you take may interfere with other medications or supplements. Be sure to tell your doctor about any other medications or drugs you may be taking.