Types of Tea That Help With Fertility

Tea has been used to treat a variety of health issues and concerns for centuries.   Infertility is a condition that is commonly related with tea around the world.   The practice is now becoming well-known in the West.  Specialty teas are being marketed for infertility treatment.  Common teas, such as green tea, are inexpensive and studies show them to be beneficial to fertility. 

Drinking tea has long been associated with a healthy and natural lifestyle.   Even the tea section in the average grocery store has teas to aid with specific health concerns, such as sleep issues, digestion or weight loss.   Several teas are specifically for the treatment of infertility.  

Types of teas that may increase fertility:

Green tea – Multiple studies show the caffeine and antioxidants in green tea can significantly increase the chances of becoming pregnant.  Just a half cup or more of green tea each day has been said to double the chances of conceiving.   This may be due to the teas healing properties on damage caused by the environment and lifestyle choices.

Red raspberry leaf - Red raspberry leaf made into a tea is highly regarded around the world as an extremely powerful fertility ingredient.  It is thought to enhance fertility by toning the muscles of the uterus and pelvic region. 

Chasteberry or vitex -  Vitex is a very common ingredient in tea blends marketed for fertility purposes because of its ability to stimulate the hormones in ovulation and restore hormonal balance.  It may balance progesterone and estrogen levels and pituitary function.   It is also used to help regulate menstrual cycles.

Do they work?

While clinical research is still investigating the claims of benefits from tea, women all around the world have been using tea to combat infertility, increase fertility and regulate their menstrual cycles for many centuries.    There are many stories that validate the claims.  Teas have been used to treat infertility all over the world for hundreds of years, but the concept is relatively new to the western world.  Those interested in trying this method should do their research first.  Not all teas are safe for developing pregnancies.