Fitness Destinations

Today's Fitness Gift Idea of the Day is Body Gospel, by Donna Richardson Joyner, a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit!

Why is Body Gospel such a great gift idea?

Body Gospel includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.

Body Gospel is a low to moderate-impact workout program, which makes it ideal for people who are either just starting out on their fitness journey, or who have issues with their knees or hips. Oftentimes, even people who have physical issues in the beginning are able to "graduate" up to a higher intensity program after going through a conditioning period with a home-based system such as Body Gospel.

In addition, this program gives people a chance to celebrate and become empowered by their faith in a setting other than just a place of worship. Every person's body is their temple, and Body Gospel gives people the chance to celebrate their life and give thanks by taking great care of their bodies.

Body Gospel does not require a lot of exercise equipment, either, with the majority of the workouts being done with just body weight, dumbbells, or exercise bands.

If extreme home workout programs are of no interest to your gift recipient(s), or if the gym scene is just not an option or a desire for them, a program like Body Gospel allows them to lose weight, get in shape, and celebrate their faith all at the same time, and from the comfort of their own home.

You can order Body Gospel at the Beachbody store, and either have it sent to you so you can give it as a gift, or you can have it sent directly to your gift recipient with the price hidden on the package. All Beachbody products come complete with a FREE Fitness Coach to help you or your gift recipient to get the most possible benefit from the program.