Solutions for Women

Welcome to the Solutions for Women Blog, a dynamic reference for developing a balanced approach to menopause. With the changing landscape of women’s health, increasing our knowledge about health promoting methods that can easily be incorporate into our lives will serve us all well, now and as we age. Here you will find information on ways to reach and maintain hormone balance, revive, restore and protect your body, enjoy your sexuality, age well and look and feel your best!

As women we know our physical and emotional needs change with each transition, regardless if we are looking forward to becoming pregnant or suddenly realize our body is preparing for menopause. Be grateful that you have been lucky enough to experience each event, and happily and healthfully engage in what’s next. 

Think smart about your body and your health. It isn’t difficult to leave our health to chance or go on auto pilot and prescribe to a prepackaged experience. But if we want something better for ourselves we need to rethink some old beliefs that saturate our culture. Menopause does not cause illness or diseases such as osteoporosis and heart disease, life style does. Much information about menopause is confusing, misleading women to believe it is something requiring medication. The purpose of this blog is to reframe your thoughts about perimenopause, menopause  and aging. I will post scientific updates on topics pertaining to hormone health. You will hear from specialist in their field of expertise and collectively we will speak about health promoting solutions for your overall well being.

“ In our ability to rethink our lives, lies the ability to change them.” This may be an old cliché but each time it filters through my mind it rings true. We don’t need to live our life by our past choices and experiences, we always can make new decisions that lead to better experiences!

Visit often and ask your questions. I care about you and your health.

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All information and material on Solutions for Women Blog and Solutionsforwomen.com is provided for educational purposes only. You should consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or health condition. Femmerol® is a registered trademark of Solutions for Women.