Is Zumba for me?
Mar 29, 2011
If you have asked yourself whether Zumba is for you or not, here are a few things to consider:
Do you get bored doing the same steps in an exercise class over and over again?Do you enjoy a party atmosphere?Are you open to learning new rhythms, such as salsa, merengue, hip hop, and reggaeoton?Are you interested in taking a fitness class that incorporates all of the above AND burn 650+ calories in one hour?
Here are a few routines that you may find in my class. As you will see, there are slower rhythms, as well as those with a higher intensity. Either way, modifications are always encouraged and welcome!http://www.youtube.com/watch?v=WKMU-Xb6gf8
http://www.youtube.com/watch?v=gOE7MHwRqjs
http://www.youtube.com/watch?v=bg9KDH2tB-w
Feel free to contact me with any questions!
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Do you get bored doing the same steps in an exercise class over and over again?Do you enjoy a party atmosphere?Are you open to learning new rhythms, such as salsa, merengue, hip hop, and reggaeoton?Are you interested in taking a fitness class that incorporates all of the above AND burn 650+ calories in one hour?
Here are a few routines that you may find in my class. As you will see, there are slower rhythms, as well as those with a higher intensity. Either way, modifications are always encouraged and welcome!http://www.youtube.com/watch?v=WKMU-Xb6gf8
http://www.youtube.com/watch?v=gOE7MHwRqjs
http://www.youtube.com/watch?v=bg9KDH2tB-w
Feel free to contact me with any questions!
