About Board 30 Boise
Welcome to BOARD30! We're a fitness studio in West Downtown Boise for all levels of fitness. Simple in its set up and design, our low impact workout system uses just a board and resistance bands from all angles to target complex muscle groups. It’s cardio, strength, c...ore, balance and lengthening… all in one 30-minute workout. The result is full body integrity with less stress on the joints.
