Breakthrough Fitness & Nutrition

Mark and Mary Beth are very good at motivating you and keeping you motivated to reach your goal. The older I get, I'm 48, the harder it is to maintain my weight, plus my workouts were getting boring. Mark made working out fun again and Mary Beth helped me with the n...utritional piece. Since I have been going to Breakthrough I have seen tremedous results and I am in better shape now than I was 20 years ago. I have gone from 21% body fat to 19%, in about 6 months. I see Mark 3 times a week and I never do the same thing twice in a weeks time, plus he knows just how far to push you. I agree with tsolomon, Mary Beth and Mark are more than just trainer/nutritionist but they have became good friends. Read More

I've taken exercise classes at the Y for over 6 years, and enjoy them very much. I've pulled many muscles in these classes, since your really are on your own, and at times overexert yourself. And then you have until the muscles have healed. But with the personal tra...ining provided with Mark, he helps me build up my muscles without damaging them. I'm sure I'm stronger now, and enjoy the variety of exercises I get to do. We can't forget that Mark is also very entertaining at the same time. Much better than watching TV or listening to music all the time while exercising. Read More

"I would have never been able to fulfill my goal of running and finishing a marathon if it weren't for Mark. He provided specific workouts just for me to help build the strength and energy I needed to finish my first ever marathon. Not only did Mark design great workout...s, but he continued to support and motivate me at each workout session. I will definitely be calling on Mark and his team to help me with my next marathon. Thanks." AP, Pewaukee, WI Read More