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Message for Cordova Wellness Center

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Check out our Fast Track program - 18 1-on-1 training sessions for only $299 ($655 value!) - include 6wks of membership, training, and nutrition coaching GUARANTEED to get you results!

By Cordova Wellness Center on December 20, 2009
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I will be speaking about family friendly fitness & nutrition at Calvary Church (located in Cordova on Houston Levee Rd north of Macon) this Sunday, September 13th at 6:00pm. I'd love to see you there

By Cordova Wellness Center on September 11, 2009

Hey Paul. Have you seen the website called fitday.com? It is an online place to keep up with food and activity diaries. and fitness and health goals. It looks neat. MBW

By mary beth Wiggins on April 26, 2009
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Hey MB- I've checked the site out before and it does have some great content. Once you get used to using the food / activity diary it's not very time consuming and a great way to keep yourself accountable to your health and fitness goals. Thanks for sharing! Paul

July 08, 2009

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