About Core Essentials
Zone Diet, Womens Health, Womens Fitness, Wellness Programs, Weight Management Programs, Weight Loss Programs, Trx, Training, Strength Training, Senior Fitness Programs, Running, Post Rehab Training, Nutrition, Physical Therapy, Personal Training, Overhead Squat Test, N...utritional Counseling, Mike Boyle, Michael Sylvester, Kettlebell Training, Integrated Training, Health, Gray Cook, Gary Gray, Functional Training, Fit
Location & hours
Reviews
Physical Trainer - The Best
Before Mike started training me I did not exercise or control my eating habits, but having started my training with Mike, I actually think and record whatever I eat. Because of the time and effort that I put into each one of my sessions and the time and effort that M...ike spends with me, I can truly say that I am in a better shape of my life. He pays attention to my discomfort when I have pain on my knee and works around it by making me do the correct exercise without effecting my knee. I am happy to have Mike as my PT.