Empower U Life Coaching

Life Coaching sessions are offered by phone, in person, or via email or chat.

I coach individuals throughout the process of identifying, pursuing, and achieving personal goals and dreams. Individuals who partner with me determine what it is they desire in speci...fic aspects of their lives, and are empowered to create a manageable plan for turning their desires into reality. Life Coaching starts with NOW and focuses on the future, unlike psychotherapy which looks in the past, to childhood and earlier years, for causes and conditions. I am not a mental health therapist. I am a Life Coach. I believe in my clients and I empower them with the knowledge, strengths, and tools to believe in themselves.


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