About Essential Pelvic Health
Treating women, men, and all gender diversities to identify the root cause of your symptoms. Implementing integrative and holistic treatment approaches specifically designed to get you back to living your life to the fullest as quick as possible!
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FREE VIRTUAL PELVIC HEALTH SUPPORT
I would like to offer free pelvic health support services during this time of uncertainty. Pelvic floor muscles respond to stress by tightening and potentially exacerbating pelvic symptoms such as: 1) frequent urination, urgency, nocturia (multiple trips to the bathr... Read More
POTTY MECHANICS (CONSTIPATION TOOL KIT)
Many of us think constipation is a fleeting thing that happens once in a while if we eat too much cheese. However, those who have suffered from chronic constipation know how debilitating and life interrupting it can truly be. Not only is constipation uncomfortable, p... Read More
HAPPY BLADDER 101
Bladder health is a multifaceted discussion. Bladder symptoms go far beyond whether you are leaking urine or not. I would like to break down the various symptoms associated with bladder dysfunction and give you tools to start managing these signs of distress. First, ... Read More
