I Love Kickboxing - Saugerties

I am that girl. The one that let herself go and stopped caring about it, that is until I found ILKB! What an amazing place and an amazing workout. It doesn't matter what fitness level you are when you start you are welcomed and encouraged. If you try it, you will not regret it! Plus, you get to punch and kick stuff!

If you want to work up a sweat and burn calories, and have fun doing it - this is the place! The classes are great, the instructors are helpful and motivating and its a great environment for people of all skill levels. Its always a great time!

I joined Ilovekickboxing.com when I saw Groupon ad for a crazy good deal. After my first class I was hooked. Not only is it a fantastic workout, but the staff are super friendly and energetic. It's not easy to burn 600 calories in an hour; but I usually exceed that and ...at the end of class I can't believe it's already been that long! The schedule fits almost every work shift -- so it fits into my cross training regimen fabulously. And I DO love kickboxing. Read More

First, I am your classic couch potato. If there is a way to move less, I know it and use it. Exercise as a habit has never come easy for me and at the same time, I have a love affair with food. Just not a good mix! I am greatly overweight and most definitely out of shap...e – I am easily winded going up a small flight of stairs and I’m only 36. One of my coworkers/friends recently mentioned she was going to try kickboxing and that we should do it together. So, against my better, lazy-girl judgement, I signed up for the trial set of classes. I went in for my first trial class very adamant that I wasn’t going to end up joining because I loathe strenuous exercise, especially in a group setting, but I promised myself I would at least give the class a fair chance for my friend’s sake. The first 15 minutes of my first class were ROUGH! It’s some high-intensity cardio meant to get your heart rate up quick and my heart is way out of shape! Luckily, on your first day you get a personal trainer to help you through the class. My trainer for the day, Taylor, showed me modifications so I could keep my body moving without reaching over exertion. After the cardio is when the kickboxing started. Taylor broke down the punches and kicks for me, corrected my form as I tried the moves out, and she encouraged me to keep going when I started to falter. Also, our class instructor had lots of positive energy and words to keep us going! I found myself actually having fun during class – I had never punched anything before now, so hitting a bag for the first time was a bit of a rush! It was a great stress reliever and as it turns out, I love doing the roundhouse kicks! For the first time, in a long time, I actually felt energized and excited by a workout instead of bored and worn out. I immediately wanted to do it again…. And that is how I ended up signing myself up for 65 classes! So, I say, if you are on the fence about cardio kickboxing, give it a go for at least one class – you may surprise yourself and actually have fun! Read More

I initially signed up for something to help relieve the stress from a long day of work. Not only have I been able to achieve that goal on a regular basis but my body is getting the best workout I've ever gotten in my life. The staff is amazing everyone is there to help ...and constantly make you smile. There is no intimidation factor whatsoever. If you're looking for a full body and mind workout iLoveKickboxing is the way to go hands down. Read More

I initially signed up for something to help relieve the stress from a long day of work. Not only have I been able to achieve that goal on a regular basis but my body is getting the best workout I've ever gotten in my life. The staff is amazing everyone is there to help ...and constantly make you smile. There is no intimidation factor whatsoever. If you're looking for a full body and mind workout iLoveKickboxing is the way to go hands down. Read More