Natural Alternatives Center for Wellness and The Sanctuary Est.1994
About Natural Alternatives Center for Wellness and The Sanctuary Est.1994
Natural Alternatives is a Wellness Center offering a variety of Integrative Health Care Techniques ranging from Acupuncture and Chinese Herbs, to Massage, Bodywork, Energetic Therapies, as well as Professional Skin Care Treatments and Products. Our staff includes Step...hanie Lipnicki (Diplomate of Oriental Medicine [NCCAOM], Master of Science Traditional Oriental Medicine, Bachelor of Nutritional Science, Bachelor of Professional Studies, Nationally Certified Massage Therapist, NJ Licensed Skin Care Professional, Certified La Stone Practitioner);, Joy Brody, Massage Therapist, Kerry Cook, Massage Therapist, Kimberly Grasso, Massage Therapist and Yoga Instructor. Our treatments are not only Therapy, they relax, rejuvenate, renew, and revitalize your Body, Mind and Spirit.
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Eating
Did you know that setting a cut off time for when you will stop eating each evening for at least 2 hours before bedtime will help you in attaining your weight loss goals? Try it. Stop eating at 7 pm (earlier if you are in bed earlier than 8 pm) and see those pounds s... Read More
