About OG Yoga
OG Yoga studio and workshops in Boise Idaho for expert Hot Yoga instruction that is practiced with certified instructors using the 26 & 2 (26 asana and 2 breathing exercises) from the original Bikram Yoga system. The series systematically works every part of the body wi...th therapeutic postures that promote flexibility, strength, and balance. Our guided dialogue will encourage your mind to stay present and by practicing them correctly, one gains lasting benefits to mind and body. Studio has heat panels, humidification, clean air, shock-absorbing floor, floor to ceiling windows, and a reflective mirror offering a beautiful reflection in the mirror of the Boise Foothills as well as yourself. Our HOT YOGA STUDIO offers Bikram Method Classes, 60 and 90 minutes, private group classes. monthly passes, and drop-ins for all abilities. With over 400 hours of training, all of your OG Yoga teachers are certified under the Bikram Yoga College of India and/or The OHYA (Original Hot Yoga Association).
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Location & hours
- Mon Mon 9:00 am - 7:00 pm
- Tue Tue 9:00 am - 7:00 pm
- Wed Wed 5:00 am - 7:00 pm
- Thu Thu 9:00 am - 7:00 pm
- Fri Fri 9:00 am - 7:30 pm
- Sat Sat 9:00 am - 7:00 pm
- Sun Sun Closed
Updates & tips from OG Yoga
Visit our website for more class and workshop info
60 Minute Class 26X2 HOT YOGA 26 poses with beginning and ending breathing exercises that will take your body through a full range of motion for improving your strength, flexibility, and balance. Guided by certified instructors, each therapeutic pose is practiced one... Read More
