Positive Changes Hypnosis

I joined in December 2011 for guidance in better nutrition and weight loss. I've learned so much more! How to relax; how to shed stress; how to smile again. The weight is dropping off slowly, but I know the way is paved with so much reinforcement and the new good hab...its I've learned. Exercise is a must. I am committed to keeping my positive new attitude and life style. I look forward to sleep, to waking up, to every day. Lots of water and good food. The staff is so supportive and helpful. It truly has been one of my best experiences. Thank you, everyone at Positive Changes! Read More

I joined positive changes in January of 2012 to help treat my anxiety and depression issues. Before coming to positive changes I had tried many different methods of controlling my anxiety and depression, some of these methods were, therapy, counseling and medicine. It w...as at about halfway through the program that I started noticing the changes in my life. I had less anxiety and depression and was overall just happy about life. After finishing the program I am now anxiety and depression free. Due to the results I have been able to get a job and purchase my first vehicle. I could go on all day about all the results I have received from positive changes. I highly recommend positive changes to anyone willing and wanting to make a change in their life. Read More

I joined in December 2011 for weight loss. I am short, being 5'1", so since I was relatively close to the weight I desire, I knew it would be the "last ten pounds" syndrome for me! But I discovered much, much more in the program. I have loved the hypnosis sessions, and ...the depths of my mind and psyche that have been touched by the sessions. It is so positive! It has helped me address loads of issues, from long-ingrained habits to present "love of eating" issues. I am exercising more, much more present to my current lifestyle, and loving every minute of it! Read More

My goal was to control snacking and make better food choices. Positive Changes has provided me with the tools to handle my stressful live and make the right choices in what I eat, so that I will reach my goal weight. My experience has been wonderful and the staff are ...experts in this field. Since going to Positive Changes I do not reach for snacks when I get stressed and I'm making better choices in my foods. I don't reach for the sweets and I'm eating more fresh fruits and vegetables than I have in the past. I truely believe that weight loss isn't just in the food we eat, but it is also in the way we think. Positive Changes has helped me correct the way I think about food in that we should be eating to live not solving problems with food. I highly recommend positive changes if you want to gain control of your life. Read More

I tried everything to lose weight and did, but I always put it back on plus more. I have lost weight and inches.I feel better than I have in a long time. I am no longer an emotional eater. I can walk by sweets, candy and ice cream without giving it a second thought. My mindset is totally different now and I know I will reach my weight loss goal and keep it off!

Getting older, feeling tired and 2 knee replacements later I needed a change. Not just physical but also mentally change for the better. I wanted to enjoy life while going through the program without feeling cheated at the dinner table or eating cardboard. It's work...ing, walked right by the ice cream aisle without a second thought the very 1st week. I enjoy regular meals and leave the table full without over eating. I've already referred a friend and have had folks at work notice a change. I didn't want a fad diet, I wanted a life change and Positive Changes is it. They have a very caring and friendly staff. The program is tailored for each individual, one size does not fit all. I highly recommend the progam if you want a REAL life change and not a temporary fad diet. Read More