About The Intention Table
The birth of the Intention Table is to provide services that allow anyone with trauma to cultivate an open, receptive, and present relationship of self-realization through the entire body.
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Silent Treatment | health wellness training
As I dive into the self-realization of my patterns, habits, and actions, I have come to better understand my true meaning of “silent treatment”- and it’s very different from the traditional definition. I can't tell you the number of people who have been upset, confus... Read More
To My Former Dragonfly | health wellness training
About two years ago I was introduced to a group called Nahko and Medicine for the People. This was right about the time when I decided to start tending my wounds, putting out the fire that was ablaze and wreaking havoc on my life. Though I related to so many songs on... Read More
My Walk With God | meditation and movement programs
My Walk With God | meditation and movement programs I don’t go to temple. I don’t go to church. I don’t pray to a person, alive or dead, and I don’t pray to deities. I don’t attend a weekly community gathering where people listen to messages based on spiritual text. ... Read More