About X3 Fitness Boot Camp
X3 Fitness was created for those looking to retire their stale and boring gym workouts getting them nowhere day after day. Expensive corporate gym rates for personal trainers that no one can realistically maintain.
Our goal is to help you dig deep within your... soul and ignite the untamable source that drives everyone to strive for perfection.
Because our goal is so bold we came up with MAYHEM, Total Body Inhalation. A program designed to push your body far enough over the edge that it is forced to conform and conform quickly.
Workout Just under 1 hour and lose more body fat that with long cardio workout routines.
* You can workout for your whole body in only half an hour to forty-five minutes
* Best for beginners and the advanced exercises and workouts will challenge anyone.
* Body weight circuits scorches body-fat at a rapid rate.
* No danger and harm for your joints, and strengthens your lower back.
Mayhem uses a dynamic range of different exercises no just focusing on a handful like most other training programs. There are a few reasons for this:
* If the same exercises are repeated week after week your body will start to adapt and you will see your results start to plateau and injury risks increase.
* Everyone's body is different and responds better to some exercises over others. When you blast your body with all different types of exercises your body is stimulated from all angles and your body is able to better respond in the way you want it to.
* It's fun doing all different types of exercises, it means that you will always feel fresh and never bored with your workouts.
Photos & videos
Location & hours
- Mon Mon 6:00 am - 7:00 pm
- Tue Tue 6:00 am - 7:00 pm
- Wed Wed 6:00 am - 7:00 pm
- Thu Thu 6:00 am - 7:00 pm
- Fri Fri Closed
- Sat Sat Closed
- Sun Sun Closed
Updates & tips from X3 Fitness Boot Camp
Number 1 Fitness Boot Camp in Miami
Try the best in group fitness training workouts, "Turbulence Training" with X3 Fitness! Forget about P90X and Insanity.. This is where it's at! You and I both know that no matter how hard you try, you can't reach your maximum potential sitting in front of a T.V. scre... Read More